Hang Out With Your Stress

Often when we feel stressed we check out and distract ourselves. What if we did the opposite? What if we hung out with our stress, leaned in, and allowed it to be there? Join me in finding out the answer to these questions. You may discover something new about yourself and your experience of stress.

Music by XPTL Music from Pixabay

Reviews

This was a really relaxing meditation and it helped me a lot today as I struggle with pain and the associated anxiety. I will save it for frequent use. Thank you so much, Nikki. 🙏🏻💚

Wow, amazing! Please make more like this. So so good 🙏🏼

Thank you so much for guiding me to be with myself as I am. It felt so peaceful to be with it all. no striving to get rid of what’s already here in my present moment experience. Just allowing and being.

Such a beautiful meditation that allowed me to sit with my feelings in a way that is safe. This is such a valuable meditation from an incredible practitioner 🥹✨ the universe is so lucky to have you in it Nikki! Thank you so much 🥹⭐️⭐️⭐️⭐️⭐️

Very helpful and allowed relaxation to occur. Thank you