Finding Freedom & Relief When We Are Feeling Heavy & Exhausted

Sometimes we become so overwhelmed by what we "should" be doing or who we "should" be that we lose access to who we are. This meditation helps us to understand that we have the power to release the burdensome "shoulds" we carry, the pain we hold onto, and the judgements we cling to. When we put down some of this heaviness, we create space within so our true being can be revealed. We are not the roles we take on in life, our to-do lists, or what we produce. We are so much more.

Reviews

I felt lighter! Thank you

Joy spread through me. Thankyou.

Exactly what I needed today - thank you 🙏🏻

This was so helpful for me today. I feel lighter and more relaxed. Thank you, Javanne. 🙏🏻💚

Thank you for sharing 🙏