Inner Child Meditation
08:59
08:59

Inner Child Meditation

by Rachael Hughes Edwards

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Our inner child has experienced a lot and might need to be given permission to feel brave and strong, to be allowed to be free of being something they are not and go forward to live the life they want. In this meditation you will comfort, support and have the freedom to spend a few minutes being playful with your inner child.

Inner ChildMeditationSelf CompassionSelf IntegrationAffirmationVisualizationBody ScanBreathingDeep BreathingNatural BreathingInner Child Healing

Meet your Teacher

Rachael Hughes Edwards

Wales, UK

Meet your Teacher

Rachael Hughes Edwards

Wales, UK