Guided Meditations for Flow

We are at our best when we are in a state of Flow. The flow state refers to our state of mind when we are fully immersed in an activity. Also known as 'being in the zone', actions become effortless and fluid while the ego quietens, creating a sense of stillness.

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Displaying 5227 meditations for flow

4.9guided8 min

Focus & Flow: The Power Of Connected Breathing

Dean Cramp

5guided21 min

Releasing Perfectionism: EFT Tapping Session - E70

Annie Moussu

4.9guided6 min

Five Minute Meds - Exploring The Slippery Nature Of Self

Luis Chiesa

5guided9 min

You’ve Done Enough - A Self-Compassion Meditation

Clare Downham

4.7guided29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

4.8guided5 min

Water Affirmations | I Am Water

Melissa Manifests

4.8guided21 min

Ancient Egypt Light & Dark Meditation - Sobek & Horus

Paulina Melissas

4.8guided5 min

Learning To Surrender Meditation

Kerri Lynn

5guided11 min

Calling In Business Sales - Aligning With Wealth

Marina Dimitrova

5guided11 min

Activating Your Chakras In Meditation

Carmel Glenane

4.9guided4 min

Abundance Flows With Ease (Affirmations)

Nathan Williams

4.8guided8 min

Focus, Intention & Gratitude Meditation To Start Your Day

Tyrell Mara

4.8guided19 min

Quantum Heart Chakra: Guru's Deepest Gratitude

Axél Antojai Carrasquillo

5guided11 min

Ensō Circle Drawing Meditation For Zen, Flow & Ease

Wenlin Tan

4.7guided10 min

In the Presence Of The Holy Spirit

Caroline Vogel

4.9guided59 min

Prayer For Abundance/Wealth, Goddess Lakshmi (Long Version)

Steve Nobel

4.9guided19 min

Body Awareness With Shane Brennan (20 Mins)

Centred Meditation

4.9guided24 min

The Best Version Of You Today: Greet Morning Kindly & Calmly

Mark Rowland

4.9guided8 min

Duck In The Rain Energy - Let It Go

Susanne Taylor

4.7guided4 min

Divine Cognitive Abundance

Tash Kain

5guided3 min

Bite-Sized Meditation: Embracing Uncertainty

Mike Carnes

4.8guided17 min

Morning Positivity To Lift You Up

Christian Thomas

4.7guided4 min

How To Know When To Make A Change

Boyan Milouchev

4.8guided32 min

I Am - Mantras With Music

Pablo Arellano

4.8guided5 min

Softening Your Inner Critic

Paul Babin

4.8guided27 min

Choiceless Attention

Melina Bondy

4.7guided8 min

Water Healing Meditation For Self Healing

Nathan Williams

5guided24 min

Embodying The Five Elements

Joana Franco

5guided12 min

Track Eight: Morning Whispers Of The Heart: Joy Awakens

Juli Hammersley

4.8guided13 min

Manifestation Meditation

Amrit Sandhu

4.9guided28 min

Heart Space Meditation

Amelia Stevens

4.7guided26 min

Filling Up Your Cup At The Gratitude Fountain

Asela Rosmarin

4.7guided32 min

Embracing Your Journey

Lauren

4.7guided9 min

Spring Meditation For Fresh Starts & Renewal

Mary-Frances Makichen

4.8guided8 min

Om 108 Times Meditation

Tereza Andrew

4.7guided7 min

Forest Visualisation

Isabel Rose

4.7guided12 min

The River of Life - A Guided Visualization

Tudor Alexander

5guided20 min

Mindful Movement & Sitting

Katrina Berry

4.7guided4 min

Mind-Body-Heart Check-In

Deborah D'cruz

4.7guided25 min

Letting Go Of Fear & Embracing the Unknown On Your Soul's Unique Journey

Nik Chung

4.7guided3 min

Blessings, Richness And Sweetness - A Practical Prayer

Bill Marchiony

4.9guided6 min

Affirmations: I Am Willing To Want Again

Karen Vos

4.7guided5 min

Finding Your Flow - Sacral Chakra Practice

Sandra Buckingham

4.7guided14 min

Manifestation Meditation - Quantum Field

Regina Martinelli

5guided12 min

Embracing Your Dark Feminine: Awaken Your Power

Sarah Dubow

4.6guided1 min

Procrastination No More

Sanaz Busink

5guided43 min

Mindful Movement - Standing Yoga - MBSR

Laura Liss

5guided7 min

The Qi Tree: Flowing With Energy

Juli Hammersley

4.8guided4 min

Visualization Practice - Embody Your Truth

Lindsey VW

4.7guided24 min

Cultivating a Choiceless Awareness

Julien Lacaille

5guided17 min

Discover The Scientific Power Of Music As Meditation

Janna Cantu

4.6guided6 min

The Present Moment

Dorothy Zennuriye Juno

5guided76 min

75 Minute Energizing Power Vinyasa Class

Amelia Andaleon

4.9guided6 min

Access Intuition For Choices ~ Short Version

Hans van Veen

4.9guided10 min

Ground Clearing Meditation

Helen Grace MacGregor

4.7guided18 min

Three Diamonds Reiki Meditation

Debi Barr

5guided12 min

Learning To Trust The Process

Dr. Judy Boozer - Create The Calm

4.7guided18 min

Taoist Clear, Nourish, & Shield Visualization Meditation

Olivia Rosewood

4.8guided8 min

Untame Your God

Nicky Temple

4.7guided11 min

Magic Magnet Meditation: Get Super Calm & Focused Fast

The Mental Level

5guided11 min

End Your Day Feeling Whole And Up-Vibed [Compassion Fatigue]

Claudia-Sam Cataford Sauvé

5guided29 min

Body Awareness #2 With Nikki Janks (30 Mins)

Centred Meditation

4.7guided10 min

Design Your Day

Athena Amhurst

4.7guided10 min

Accept The Vibration Of Love

Katharine Chestnut

4.7guided13 min

Sunrise Meditation With EFT Tapping

Trina Lee

4.7guided14 min

Breakthrough Your Limiting Beliefs & Live Abundantly

Seibo Shen

4.6guided7 min

Confidence Boost: Remember Your Strength

Jen Knox

4.8guided8 min

Escaping Stagnation

Tom Evans

4.8guided19 min

Embody Inner Light: Manipura Chakra

Lillian Kemanis

5guided9 min

Press Pause

Mike Carnes

4.9guided10 min

Heartbeats

Alon Ferency

5guided3 min

Recharged And Energetic: 3 Minute Practice

Jordana Reim

4.9guided8 min

Reconnect With The Absolute Dimension Of Our Existence

Bart Weetjens

4.7guided10 min

The Healing Power Of Gratitude

Edward Lamaide

4.8guided6 min

Winter Solstice - Emergence

Polly Hearsey

4.8guided24 min

Emptiness Of Mind- Spaciousness

Jogen Sensei

4.7guided6 min

Embody The Elements: Water

Between Sounds

4.8guided10 min

Intention Meditation

Johnny La Pasta

4.9guided9 min

Fun With Money Affirmations

Marina Dimitrova

4.7guided5 min

Breathwork For Immunity

Lee Holden

5guided6 min

Walking Meditation

Boyan Milouchev

4.7guided1 min

Woo Whisper - Simple Grounding With Sound

Hannes Bend

4.7guided10 min

Constant Companion

Elizabeth Winkler

5guided15 min

Moving With Purpose And Finding Clarity In Presence

Clare Downham

5guided15 min

Moving With Purpose And Finding Clarity In Presence

Clare Downham

4.8guided17 min

Inner Smile Practice

Kiran Gojnur

4.8guided37 min

Yoga Nidra Exploring Centeredness

Garry Appel Yoga

5guided16 min

Personal Brand Affirmations

Venus O'Hara

5guided30 min

Connection Sequence - Guided Didjeridu Effortless Meditation

Tanya Phillips

4.8guided16 min

Manifest Your Creative Passion And Dharma

Susan Sage

5guided19 min

Tummy Breathing - 20 Minutes

Mike Richards

5guided37 min

Ah Hum Mantra (30-Minute Silence)

Kim Brockington

5guided30 min

Abundance And Havingness Meditation

Ruwan Meepagala

4.8guided7 min

Take A Break & Recharge Your Energy In Just 5 Minutes!

Oana Dragan

4.9guided18 min

Find Your Most Authentic Voice

Alon Ferency

4.8guided20 min

Restoration Series: The Water

Lucy Love

4.8guided13 min

Meditation For Calm, Deep Relaxation & Flow

Yogi Bryan

4.7guided6 min

Shower Of Positivity

Susi McWilliam

4.6guided10 min

Start Your Day By Allowing More

Max Ryan

5guided14 min

Meditating On Zen Master Joshu's Mu Koan

Mark Westmoquette

4.9guided12 min

Stop Overwhelm Meditation

Kelly Smith

4.7guided10 min

River Of Yes: A Practice For Flowing With What Is

Maggie Cunningham

4.7guided9 min

Connect With Your Intention

Angele

5guided25 min

[BONUS] 5 Elements Practice In Honor Of Rodrigo Niño

Adam Weinberg

4.9guided33 min

Cosmic Healing Meditation

Marysol Ximenez-Carrillo

4.8guided26 min

Mindfulness Meditation Practice (Beginner-Friendly)

Kris Lingham

4.9guided42 min

Affirmations: Angels Of Love

Steve Nobel

4.8guided22 min

Body Scan

Naami Padi

5guided26 min

Trusting Life

Yair Sagy

5guided6 min

A Quick Reset Meditation

Hannah Maree Todd

4.9guided8 min

Body Connect, A Movement Practice

Aspen Marino

4.8guided10 min

Like Water: Softening, Flowing, Letting Go

Susan Rose

5guided30 min

Expansion Of Light Transmission: Success In Interview/Exam

Steve Nobel

4.7guided8 min

Chakra Balancing Breathing

Susi McWilliam

5guided30 min

The Pot Of Gold

Tony Samara

4.6guided8 min

Tap Into Your Cosmic Color Cord

Sahara Rose

4.8guided31 min

Breathing Silkiness Through The Body

Jaya Julienne Ashmore

4.9guided5 min

Harmony

Lydia Majoli

4.8guided6 min

Gentle Breath And Neck Movement Meditation

Maria Hellemann Frisch

4.7guided16 min

ASMR Receiving Reiki Light Guided Meditation

Ediya Daulet

4.8guided10 min

Boost Creativity: Energy Clearing Meditation

Amy Patee

4.9guided28 min

For Deep Sleep

Jason Stephenson

4.8guided6 min

A Menstruation Meditation

Shayla Dawn

5guided9 min

Letting Go Of Expectations And Stress

Clare Downham

4.8guided10 min

A Mindfulness Breathing Meditation

Balance Warrior

4.8guided15 min

The Circle Of Truth

Tom Evans

5guided21 min

Taurus 2021 Astrological Moon Journaling Guided Meditation

Mary Anna Abuzahra

4.9guided20 min

Meditation Series - The Seasons - Spring - Energize

Maria Rinné

4.9guided15 min

Tummy Breathing - 15 Minutes

Mike Richards

4.9guided10 min

Enriching Life

Sinéad Patricia Quinn

4.8guided18 min

Learn To Visualise - Innery - Ch2 - The Crimson City

Michael Bianco

5guided7 min

Meditation For Creativity & Connection

Claudia Lumpkin

4.9guided35 min

Crystal Cave Meditation

cristina kalyani

4.8guided18 min

Align Yourself Everyday Meditation

Lotte Bouws

4.9guided17 min

Opening Into Abundance | 20 Minutes

Joshua Sundby

4.7guided16 min

Float Into Acceptance

Ipek Williamson

4.6guided14 min

Alignment Meditation

Mary Rose Freeth

4.8guided38 min

Welcoming Prenatal Yoga Practice

Lisa Malinowski Kamran

5guided11 min

A Practice For Exploring Visual Awareness In Meditation

Dawn Mauricio

4.7guided7 min

Attune To Nature's Flow

Simon Glöde

4.7guided7 min

Attune To Nature's Flow

Simon Glöde

5guided30 min

Cultivating Conscious Attitudes

Tony Samara

4.8guided14 min

Emerald Heart Chakra Activation

Avery Lane

4.7guided19 min

My Inner Voice

Loula Love

4.7guided2 min

The Art Of Focus

Ricardo Da Costa

5guided5 min

Daily Abundance Alignment: Tune Into Flow

Jennifer Jones

4.7guided25 min

Qigong Healing Sounds In A Cave

Andrea - Qihappy

4.7guided6 min

7 Days to Mama Zen - Surrender

Bettina Rae

5guided13 min

Moving Between Presence & Witness: Exploring Your Humanity

Eden Sipperly

5guided16 min

Morning Ritual: Finding Strength In Stillness (Slowed)

Aswathaman Achu

4.6guided6 min

Walking Meditation

Mary Waldon, PhD, LCSW

4.7guided6 min

Visualization For Goal Setting

Lynn Carrier

4.7guided14 min

How To Stop Obsessive Thinking

Justin Michael Williams

4.7guided1 min

Surrender To Uncertainty

Ricardo Da Costa

5guided12 min

Healing For The Whole Being

Joshua Sundby

4.7guided19 min

Trust The Flow Of Your Feelings

Gayane Kulikyan

5guided3 min

Sacral Chakra Activation – 21x VAM Chant

Monika Loe

5guided5 min

Activate Flow In 5 - Inspiration / Creativity / Focus

Ronja Sebastian

4.8guided15 min

Sacral Chakra Meditation & Voice Activation

Karina Kalilah - Breathwork & Sound

4.8guided20 min

Create A Business You Love: Subliminal Affirmations To Relax

Corin Hinderegger

4.7guided2 min

A Practical Prayer Spending, Sharing and Saving

Bill Marchiony

4.7guided6 min

The Nature Of The Mind

Venerable Thubten Chodron

4.8guided24 min

Breath Awareness

ZenYo

5guided5 min

Done

Wolf Kinsmen

4.7guided13 min

Spontaneous Attention Meditation: Create Flexible Uber-Focus

The Mental Level

4.9guided5 min

Creativity Break

Toms Astahovskis

4.9guided18 min

Surrounded By Divine Peace: Subliminal Affirmation

Aswathaman Achu

4.8guided5 min

Mindful And Present Meditation

Barbara Faison

4.9guided5 min

Safe & Supported: 5 Minute Meditation

Aswathaman Achu

4.7guided9 min

Meditation For Joy

Isabella Gunn

4.8guided14 min

Water Blessing & Healing

Cara Macri

5guided14 min

Chakra Awareness And Balancing

Danny Collins

4.8guided19 min

Nature Immersion With Paul Lam-Po-Tang (20 Mins)

Centred Meditation

4.7guided8 min

The Ease Of The Ocean - Breathing With The Flow Of The Ocean

Peter Dawson

4.8guided7 min

Journey To Letting Go Of The Chainsaw Of The Mind

Wacuri™ - Wake Up Curious

4.8guided15 min

Standing Meditation: Five-Element Yin Massage

Satyavani Gayatri

4.7guided15 min

Neuro-Somatic Mindfulness | Self-Acceptance Guided Med. 1

Fleet Maull, PhD

4.8guided22 min

Yoga Nidra Enhanced Cognitive Functioning, Devine Connection

John Vincent

4.8guided10 min

Release And Flow: Smooth Digestion And Emotional Freedom

Dr. Kim Lye

4.8guided9 min

Light The Fire Of Creativity

Yvonne Hofstetter

5guided3 min

Freedom (Poem)

Boyan Milouchev

4.9guided23 min

Restoring & Clearing Body Scan Meditation

Hanna Bauer

4.7guided5 min

The Stream Of Thoughts

Tom Evans

4.8guided42 min

Silent Expansion To Universal Consciousness | Raise Your Frequency Vibration

Dhyanse Meditation

4.8guided29 min

Body Of Water: Gravity, Fluidity And Spaciousness

Jaya Julienne Ashmore

4.7guided13 min

Inner Peace Affirmations 432Hz

Susan Sage

4.8guided20 min

Anubis Nile River Meditation

Paulina Melissas

5guided16 min

Heart Full Of Love And Strength : Morning Subliminal

Aswathaman Achu

4.7guided15 min

Healing Journey For Deep Healing & Rejuvenation

Johnson Chong

4.7guided5 min

Full Moon Meditation - 5-Minute Version

Keziah Gibbons

4.8guided10 min

Choosing Trust

Ly Aunapu

4.7guided3 min

Open And Trust Your Third Eye Chakra Prayer

Karen Vos

4.8guided13 min

Moving The Anger In Your Grief

Grace Harman

5guided32 min

Mini Slow Flow : If You're Stealing Yoga, You Need Yoga

Darcel Hawkins

4.7guided20 min

Doorway To Good Dreams Sleep Meditation

Karen Vos

4.7guided33 min

A Meditation To Accompany You While On A Walk

Jonathan Felix

4.7guided33 min

A Meditation To Accompany You While On A Walk

Jonathan Felix

5guided18 min

Chakra Balancing Through Awareness

Crystal

4.6guided7 min

Guided Morning Meditation

Kate Hynes

4.9guided9 min

Start Your Day With Love

Olivia Jackson

4.8guided51 min

Complete Chakra System Activation With The Whales

Sofia Martinez

4.8guided12 min

1. Unlock Your Full Creative Potential - Lesson 1

Sydnye White

5guided18 min

Let's Be Bored Together!

Amelia Clare Wright

5guided10 min

Chakra Healing Meditation For Inner Peace And Balance

Matt Ireland

5guided22 min

Taking A Pause, Befriending And Gathering The Scattered Mind

Patrick Kozakiewicz

4.7guided18 min

I Trust And I Let Go - Day 22

Elodie Attias

4.7guided31 min

Acceptance

Avani Pandya

5guided59 min

Input = Outlook = Behavior

Darcel Hawkins

4.7guided11 min

Morning Miracle Awakening Meditation, Extended Binary Beats

Nila

4.8guided24 min

Awareness Of Awareness

Cultivating Emotional Balance

4.9guided26 min

Earth To Light

Zindika Kamauesi ~ Meditate and Grow

4.7guided11 min

Powerful Manifestation Meditation

Infinite Awakening

4.9guided13 min

Connect To The Infinite Space

Simonetta Togliani

4.8guided17 min

Guided Intention Meditation

Clive Johnson

4.8guided5 min

Boost Your Creative Energy X10 In 5 Minutes

The Mental Level

4.8guided14 min

Labelling For Lightness

Charlotte Wilson

4.9guided6 min

Introduction To Working With The Breath

Eva Payne

4.8guided29 min

Senses Awakening Meditation With Paul Lam-Po-Tang (30 Mins)

Centred Meditation

5guided12 min

Heavenly Breath, 1st Set, Nine Bags

J Graham Carruthers

5guided9 min

Heliotropism Sunflower Meditation

Megan Desrosiers

4.7guided7 min

Mindfulness Meditation With A Simple Distraction Technique

Tyrell Mara

4.8guided14 min

Three Phase Gentle Morning: Breath, Movement, Affirmations

The Mindful Remedy

4.7guided5 min

Your Little Canoe

Bianca Campbell

4.7guided51 min

Ocean Flow Yoga Nidra (With Music)

Jay Andrews

4.7guided14 min

Abundance

Jade Zaroff

4.9guided20 min

Settle In | Grounding Breathing & Meditation | 20 Minutes

Abigail Poulton

4.8guided12 min

Transforming Creative Trauma

Selomon

4.7guided15 min

Shamatha (Stillness In Motion)

Glen Svensson

5guided7 min

Earth's Embrace: Finding Stability And Strength

Karen Vos

4.8guided11 min

Morning Meditation For Alignment & Flow

Lai Tattis

4.7guided28 min

Ocean Spirits & Starlight Shores

Jamie McCall

4.9guided19 min

Opening Your Heart

Aspen Marino

4.9guided10 min

Harmony Within For Deep Relaxation

Juli Hammersley

4.8guided7 min

Sonic Alchemy: Movement Medicine

Reem Abdou | DRĖĖĖMY

4.7guided3 min

Manifestation Magnet: Align With Your Desires

River Ayla

5guided14 min

Deep Release: A Moving Meditation For Healing

Dr. Kim Lye

5guided10 min

Let Go Of The Search And Find Purpose In The Present Moment

Clare Downham

5guided16 min

Release Financial Blocks & Welcome in Abundance

Kristin Wise

4.7guided8 min

Creating Balance

Moira Hutchison

5guided16 min

Support This Planet And Feed The Soul

Linda Owen

4.8guided38 min

#99. Reclaim Your Presence | Vigyan Bhairav Tantra

Dhyanse Meditation

4.7guided15 min

Calm - 15 Minutes

Mike Richards

4.7guided7 min

Abundance

Joy Reynolds

4.8guided14 min

The Path Meditation: Tapping Into Your Authentic Self

Kim Massale

4.8guided4 min

Manifest Monday : The Power Of Tiny Shifts

Stephanie Aurand

4.7guided10 min

Deep Connection To Transition

Karen Wang

4.7guided38 min

Anatta Grounded In Metta Field

Zohar Lavie

5guided15 min

Aligned & Grounded

April Dávila

4.9guided13 min

About Utilizing Our Intuition

Michael Callahan

4.6guided11 min

Sacral Chakra: Go with the Flow

Amy Patee

4.8guided16 min

Creativity Meditation Demeter Invocation

Isaya Gabriel

4.7guided27 min

Blessings For A New Year

Leslie Riopel

5guided31 min

31-Minute Yoga Flow For Hips

Yoga with TG [Tarasa Gardner]

4.9guided17 min

Sabbatical

Alon Ferency

4.9guided6 min

Day 10 - Slow- Daily 5 Minute Meditation

Fortunata

4.6guided23 min

The River for Release & Creative Inspiration

Melissa Joy Bennett

4.9guided14 min

Life As A Dance: A Meditation On Effortless Being

Mark Rowland

4.7guided9 min

Mental Rehearsal For Improved Performance

Diana Partington, LPC-MHSP. M.Ed

4.8guided21 min

Nisargadatta Contemplation - The Sense Of I am

Ekta Bathija

4.7guided12 min

Open Your Heart And Allow More Love In

Iris van Ooyen

4.8guided12 min

Morning Meditation For Creativity And Flow

Clare Downham

4.8guided24 min

Connecting With The Chakras

Love, Bobbie Jo

4.9guided4 min

Sacred Balance Series — Day 1

Jaqueline Kim

4.8guided15 min

The Wisdom And Healing Of Nature

Vivienne Keytel

5guided19 min

Unwinding The Stress Of Self-Expectation

Clare Downham

5guided3 min

2-Minute 'Heart & Action' Morning Practice

MaryBeth Hyland

4.8guided19 min

Chakra Clearing Meditation - Throat

Rev Lee Wolak

4.7guided3 min

Solar Plexus Chakra Activation For Powerhouse Healing

Marlia Coeur

4.8guided7 min

Letting Go Of Control: A Reiki Meditation

Christina Bitanga

4.7guided30 min

Week 4 Mindfulness Instructions

Brent Morton

5guided23 min

Libra 2021 Astrological Moon Journaling Guided Meditation

Mary Anna Abuzahra

4.9guided6 min

Morning Affirmations For Positive Energy

Christopher Manning

4.9guided3 min

3-Minute Busy Morning Slow Down Practice

MaryBeth Hyland

4.7guided19 min

Solar Plexus Light - Guided Meditation

Cory Cochiolo

4.8guided66 min

Tapping Into Your Portal Of Receiving

Stephanie Ablett

5guided47 min

Beat Procrastination & Take Action With Tuesday Tribe 45 min

Wenlin Tan

5guided19 min

Waterfall Visualization - 20 Minutes

Mike Richards

5guided9 min

Ripples Of Gratitude

Mike Carnes

4.7guided5 min

Release Creative Blocks

HAVS NRGY

5guided9 min

Allow Emotions To Flow

Danica Joy

 

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