Surrender To Uncertainty

I hope the fear in your heart transforms into courage.
I hope your negative beliefs transform into positive ones.
I hope all doubt and mental distortions fade away.
I hope you know it's possible to feel free within yourself.

Transcript

We can take nothing for granted.

What seems certain can be removed from us in a blink of an eye.

So much of our pain comes from the attempt to control,

To be sure of what comes next,

The outcome.

Leading to overthinking and distress,

To a life lived in mind,

One of fear,

One of not trusting.

Eventually all that we hold dear to our hearts will transform into dust and fade away.

Life is a gift,

An opportunity to embrace uncertainty,

To make every moment everlasting,

To be present when it happens,

To kiss with our entire being,

To run as if a tiger were chasing us,

To love fiercely,

To create as if there were no tomorrow,

To live each day as if it were our last.

Uncertainty can be a gift if we learn how to see what it is trying to teach us every moment of our lives.

Reviews

Thank you for this brief pocket of wisdom to start the day. Namaste

In a moment of uncertainty...this really helps to calm down. Thank you! 🩵🙏

I'm a thankful Christian actor singer with kindness courage and a purpose to help others inspire our youths amn and so itvis

Thank you!!!
Hard to do, lots of practice everyday! 💗

Thank you for these brilliant one minute meditation sessions that are quick resets to reconnect with ourselves - really liked this one