Full Moon Meditation - 5-Minute Version

This practice will allow you to connect with the lunar cycle at its peak. This breath and visualisation practice – which is best done under the light of the moon – will guide you to enjoy the powerful, refreshing energies of the moon. You'll be reminded of your own uniqueness and beauty, which remains true even on difficult days.

This meditation originally appeared as a Daily Insight, and longer 10- and 20-minute versions are also available.

Reviews

🙏

Lovely on this full hunters moo.n
Thank you 🙏🏼

Thank you! Namaste! 💚🙏🏻

Ataahua, so blessed 🙏🏾🍀🍂

Thank you! Such a precious experience.