Full Moon Meditation - 5-Minute Version

This practice will allow you to connect with the lunar cycle at its peak. This breath and visualisation practice – which is best done under the light of the moon – will guide you to enjoy the powerful, refreshing energies of the moon. You'll be reminded of your own uniqueness and beauty, which remains true even on difficult days.

This meditation originally appeared as a Daily Insight, and longer 10- and 20-minute versions are also available.

Reviews

Lovely on this full hunters moo.n
Thank you 🙏🏼

Thank you! Namaste! 💚🙏🏻

Ataahua, so blessed 🙏🏾🍀🍂

Thank you! Such a precious experience.

Beautiful practice, thank you!

Thank you for this practice

Thank you, very lovely, sending blessings and gratitude 🙏🌕✨

Thank you Keziah for this wonderful meditation. Done with the light of the beautiful full moon of today 💖🌕

Wonderful wonderful meditation. Thank you for sharing 💙

Very restful. Thank you.

Beautiful imagery and voice. It was a powerful few minutes! Would have loved a few minutes of the ambient music at the end.