10:07

The Healing Power Of Gratitude

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Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

It is so easy to become swept up in the demands of daily life. We can lose focus on the present and miss out on life’s gifts that are right there in front of us. Taking time out of our day to focus on gratitude can transform our lives in amazing and wonderful ways. Gratitude is an expansion of the heart, that allows us to connect to an energy that is larger than ourselves. When your mind and heart are in a place of gratitude, something interesting happens.