09:07

Heliotropism Sunflower Meditation

Name: Heliotropism Sunflower Meditation
Uploaded: 2024-08-19T19:19:09.313Z
Duration: 9 min 7 s
Channel: Megan Desrosiers
Description: Heliotropism is how a plant grows in the direction of the sunlight. Be the Sunflower and practice your own form of heliotropism with your community of sunflowers as you follow the Sun’s path throughout the day. Practice this one with your feet flat on the ground; either seated or standing.

by Megan Desrosiers

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Heliotropism is how a plant grows in the direction of the sunlight. Be the Sunflower and practice your own form of heliotropism with your community of sunflowers as you follow the Sun’s path throughout the day. Practice this one with your feet flat on the ground; either seated or standing.

Meditation Body Awareness Grounding Community Gratitude Reorientation Community Support Sun Tracking Visualization Midday Visualization Sunrise Again Visualization Standing Meditations Sun Visualizations Sunset Visualizations Visualizations

Meet your Teacher

Megan Desrosiers

Portland, CT, USA

Meet your Teacher

Megan Desrosiers

Portland, CT, USA

© 2026 Megan Desrosiers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.