06:20

The Nature Of The Mind

by Venerable Thubten Chodron

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

Venerable Thubten Chodron guides us to explore the clear and aware nature of the mind. She leads us to watch the mind, where thought arises from, where it is, and where it goes. By understanding the nature of the mind we see how it is possible for us to release negative mental states and cultivate positive ones for the benefit of others and ourselves.


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