Think of your favorite song or maybe a song that's been stuck in your head lately that you've been jamming to.
Don't overthink it,
Just the first one that pops in your mind.
And how does it feel in your body when you hear that song play in your mind?
Just notice.
Take a deep breath in and let that energy amplify in your whole body and close your eyes and we'll continue to take your creative energy to another level.
And now with your eyes closed on your mental movie screen,
Just imagine your favorite movie or show,
Something that really inspires and excites you when you watch it.
See it in your mind's eye now.
Notice the colors,
The flow of motion or stillness or whatever qualities about that movie or show that really get you going creatively when you watch it.
And as you see that play out,
Really breathe in the energy of that into your whole body,
Allowing it to infuse you in this moment just using your imagination.
And you might even choose to get funky and see that movie or show play out with the song that you chose earlier as the soundtrack.
Just seeing that play out in your mind's eye and hearing it too.
Notice what that feels like and start to breathe in the particular unique creative energy that that collaboration conjured just now.
And as you take another deep breath in and exhale slowly on the way out,
Just allow yourself to start to relax and become light,
Almost as if you're floating in a space of pure creative energy.
And in that space,
Start to remember and think of a time where you felt super creative and ideas and plans were just flowing to you rapidly like a fire hydrant opening up and just flooding you with a pleasant flow of that creative energy.
Really allow yourself to open and simmer in it as if you're soaking in the memory of that creative surge of inspiration as if it's happening right now in your present energy field,
In your body as you breathe it through flowingly.
And now imagine like you're letting go of time,
Of linear thinking,
Of the conscious mind.
And just entering that pleasant subconscious realm where you have full creative and effortless access to all words,
Images,
And feelings.
Allowing that deeper part of yourself to just bounce and daydream and float in a pleasant way now.
And now I invite you to enjoy the flow of that creative energy for a moment,
And perhaps you just want to sit in it and be with it and reconnect with it.
But without pressure as an option,
You might also choose to go create something now with that energy,
Just for the sake of creating more of that energy,
So that you can nurture and foster the enjoyment of that.
And I encourage you to not worry about what it is or how well you do it.
It could be a drawing,
Or a poem,
Or a travel plan,
Or a plan for something else.
And you could just use that creative energy to do the first step or two or three imperfectly and just enjoy the creative energy flowing through you as you do it.
But if it feels good to you,
I invite you to go create with that energy now and find an expression for it,
Just for its own sake.
And I invite you to repeat this session whenever you might find it useful,
And share it with anyone who might connect with it.
And I thank you for taking this time for yourself today.
Have an awesome day.
