12:01

The River of Life - A Guided Visualization

Name: The River of Life - A Guided Visualization
Uploaded: 2018-06-24T21:28:19.000Z
Duration: 12 min 1 s
Channel: Tudor Alexander
Description: A guided visualization meditation about the River of Life with some natural and ambient sounds in the background. Narrated by Tudor Alexander, this simple guided practice will melt the stress away and help you re-center from a long day or get grounded before you start.

by Tudor Alexander

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.3k

A guided visualization meditation about the River of Life with some natural and ambient sounds in the background. Narrated by Tudor Alexander, this simple guided practice will melt the stress away and help you re-center from a long day or get grounded before you start.

Nature Stress Relief Grounding Impermanence Letting Go Self Reflection Gratitude Breathing Breathing Awareness Guided Meditations Nature Visualizations Visualizations

Meet your Teacher

Tudor Alexander

Phoenix, AZ, USA

Meet your Teacher

Tudor Alexander

Phoenix, AZ, USA

© 2026 Tudor Alexander. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.