Awareness Of Awareness

This elegant concentration practice, coming from traditional systems of investigating the mind and narrated here by CEB co-founder B. Alan Wallace takes us from observing the body and observing the mind to resting in the uninterrupted flow of awareness itself.

Reviews

Alan Wallace is one of best Dzogchen exponents around, and leads this meditation very skillfully. The sound quality is excellent. My capacity for sustaining awareness of pure awareness is another thing! There are fleeting moments. I notice how this formal practice has a subtle influence on my relationships with thoughts throughout the day, cultivating less attachment, a greater ability to ‘let go’, perhaps more peace. I’ll keep practicing. Thank you!

Thank you for creating this space of silence and minimal guidance to experience awareness.

Extremely potent practice connecting to awareness of awareness. Thank you 🙏🏻