Good morning.
The aim of this morning's meditation is to awaken your brain to miracles and thus allow you to easily attract them into your life.
According to the Course in Miracles,
Miracles are the means,
But so many people fail to see them,
Call them in or receive them.
The morning is a perfect time to do this and set intentions as our brain's natural brainwave state as we awaken goes from theta into alpha.
Beautiful and conducive states to reset old beliefs,
Calling inspiration,
Magic and miracles.
Let's use this to manifest magic and radiance for you today.
So go ahead and make any small adjustments to make yourself 10% more comfortable and bring yourself into this moment,
This ever present now.
Take a deep breath in through the nose and let it out audibly with a sigh and feel the bed or the ground beneath you and maybe just thank it for all the support it gave you as you slept and for your sleep,
For rejuvenating you,
Every cellular part of you as it helped you lay down your memories and reset into this new beautiful day.
I share seven incantations now to sprinkle magic upon this day.
Incantations are more than affirmations of our values.
Just like in Harry Potter,
Incantations have the power of manifestation if we infuse it,
Infuse it with our words,
With our hearts and heightened feelings.
These are the fertilizer for any manifestation.
So let these seven affirmations drawn from key actions and values of joyful centenarians,
In other words,
People who live in vitality,
Health and connection over the age of 100 become magical incantations for a miraculous day.
So let's begin now.
Taking another deep breath in through the nose and out through the mouth.
Place two fingers or the palm of your hand to the center of your chest,
Your heart center and call in some place,
Something or someone maybe real or in the future that makes your heart feel joy.
Your heart sing with appreciation,
Gratitude and bliss.
Maybe it's as simple as the first morning dew,
A golden sunrise or a smile that emanates from someone's eyes as they look upon you or maybe your pet's face.
Let it be simple.
Let it be joyful.
Let it be infused with the magic of your heart and send a beam of light to that thing,
Person or place.
Now let your magic,
Your light surround them.
Now take that beam of joy and light and send it back towards yourself.
Receive it with love and let it fill your entire energetic body,
Your aura,
No effort required until it melts away your physical body and flows to fill the entire room in which you lie.
As it grows effortlessly wider,
Let it fill the room,
The building,
The region,
Let the light of your consciousness flow even wider.
Now repeat after me out loud or a whisper or just let my words wash over you as your subconscious will know what to do.
Using the seven incantations now,
Knowing that they're infused with the magic of your heart,
That is the life force seed that infuses all miracles.
One,
Even though things have not always been easy,
Today I stay open to magic,
Wealth,
Connection,
Opportunities.
As I let the beauty of magical synchronicities find me with ease and grace,
Too,
I drink water,
Walk everywhere,
Move,
Exercise and raise my energy.
I know that as I give energy,
Energy gives back in abundance.
Three,
Every person and connection in my life is a lesson for my growth.
Let me integrate the lesson from that connection with curiosity,
Ease and grace.
Even if at times it feels painful,
I will not bypass my growth,
But step towards love and genuine connection.
I grow,
For my inner state and health reflect my outer form.
With every conscious feeling,
Action and belief,
I am blessed to have the power and the inclination to set my energy to the highest vibration.
So I consciously feed my mind,
Body,
Energy and soul with divine nourishment,
Knowing toxins within the wrong food,
Drink,
Ill talk,
Ill thoughts deplete my natural radiance,
Energy and flow.
Five,
I do not take myself too seriously,
But I love and accept myself completely.
It is essential to my happiness that I am unapologetically in love with myself.
This allows me to have a healthy boundary,
And I know when to have a healthy yes and a healthy no to situations,
Others and myself.
Six,
I grow as I step outside of my comfort zone into my growth zone,
And I support my nervous system by grounding and believing in myself.
I ground and support myself by simply placing a hand on my heart and breathing once into my chest and into my stomach and letting it out.
This allows me to recover and defer to my heart's intuitive intelligence,
Where I know I'm supported and guided by my higher self and source.
Seven,
I am blessed on this new day,
And I know that I am a curious and powerful creator of my joy,
Life and legacy.
I say yes to receiving the magic around me and in return,
Happily spread my gifts,
Joy and magic to the world.
Maybe now you have your own intention for this day.
Confuse it with feelings from your heart center and speak as if it has already come into existence.
As this meditation comes to an end,
Ease yourself gently now into the day and thank it and your amazing body for all the wonderful things it will perform for you automatically.
And I offer one last mantra,
I happily receive miracles today as I flow with ease and grace and so it is,
And it is so.
I wish you a miraculous day and remember the more times you do this meditation,
The easier it will be for your subconscious and you.
