
12:41
12:41
Open Your Heart And Allow More Love In
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
This guided activation helps you open your heart wider and allow in more energy and support. We often close our hearts in an attempt to feel less pain or avoid being hurt. This habit makes it difficult to open our hearts—it may even feel unnatural. A closed heart impacts your energy level and well-being. It’s important that you get into the habit of opening your heart, again and again, because this is tied directly to your life-force energy. It's what you need to be fully present and alive.
LoveHeartEnergySupportPainHurtWell BeingPresenceHeart ChakraEmotional ReleaseBody ScanSelf CompassionGroundingSelf AwarenessBody Scan RelaxationEnergy FlowGuided ActivationsHeart VisualizationsLife Force EnergyVisualizations
Meet your Teacher

Iris van Ooyen
Breda, Netherlands
