37:51

Ah Hum Mantra (30-Minute Silence)

Name: Ah Hum Mantra (30-Minute Silence)
Uploaded: 2026-02-24T23:04:51.593Z
Duration: 37 min 51 s
Channel: Kim Brockington
Description: This one is for long-time practitioners who like a longer meditation practice of 30 minutes, twice a day (60 minutes total). This approach is also often touted to provide deep rest for the nervous system and maximum stress reduction. Use this vibration or your own personal mantra … slip into the deeper silence. Enjoy!

by Kim Brockington

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This one is for long-time practitioners who like a longer meditation practice of 30 minutes, twice a day (60 minutes total). This approach is also often touted to provide deep rest for the nervous system and maximum stress reduction. Use this vibration or your own personal mantra … slip into the deeper silence. Enjoy!

Mantra Meditation Stress Reduction Nervous System Breath Awareness Comfort Lao Tzu Hand Placement Mantra Meditation Comfort Focus Lao Tzu Quote

Meet your Teacher

Kim Brockington

New York, NY, USA

Meet your Teacher

Kim Brockington

New York, NY, USA

© 2026 Kim Brockington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.