06:29

7 Days to Mama Zen - Surrender

Name: 7 Days to Mama Zen - Surrender
Uploaded: 2017-12-09T20:21:49.000Z
Duration: 6 min 29 s
Channel: Bettina Rae
Description: Do you feel like you're fighting against everything in Motherhood and life at the minute? Sleep (or lack of it). The tantrums. The never-endingness of it all? In today's meditation we're embracing the surrender required to truly enjoy motherhood.

by Bettina Rae

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Do you feel like you're fighting against everything in Motherhood and life at the minute? Sleep (or lack of it). The tantrums. The never-endingness of it all? In today's meditation we're embracing the surrender required to truly enjoy motherhood.

Meet your Teacher

Bettina Rae

Sunshine Coast, Australia

Meet your Teacher

Bettina Rae

Sunshine Coast, Australia

© 2026 Bettina Rae. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.