Guided Meditations for Addiction

4.8guided•9 min

Regain Self Control Affirmations

Nathan Williams

4.7guided•20 min

Meditation For Addiction & Recovery

Victoria Andrews

4.7guided•18 min

Day 5: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•13 min

Surfing The Urge

Yenushka Karuna

4.9guided•66 min•

Light Language Sleep Meditation To Release Addiction

Lush Lunar

5guided•479 min

Healing For Addictions While You Sleep (Long Version)

Nicky Sutton

4.8guided•7 min

Recovery: Dealing With Triggers

Brian Hyman

4.8guided•119 min•

Heal Addictions Sleep Meditation

Nicky Sutton

4.7guided•16 min

Break Addictive Habit Now SOS (S.O.B.E.R)

Alan Kaishin Crawford

4.7guided•10 min

Mastering Sugar Addiction

Stuart Kaplan

4.7guided•18 min

Day 7: Navigating Recovery And Overcoming Adversity

George Peterson

5guided•19 min

Drop Cravings With Visualization

Joey Hayes

5guided•15 min

Trauma-Sensitive Addiction And Craving Meditation

Hōgen Mark Cluney

4.8guided•8 min

Recovery: Relapse Prevention

Brian Hyman

4.8guided•3 min

Resiliency – Addiction Recovery

Mile Hi Church

4.7guided•32 min

Quit Marijuana

Lai Tattis

4.7guided•12 min

Breaking Free From Unhealthy Habits

Alexander Moller

4.7guided•22 min

Overcoming Addiction

Kelly Andersson

4.7guided•10 min

Step 12- Meditation For Addiction Recovery

Yoga by Tanya

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.7guided•18 min

Day 14: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided•19 min

Day 2: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided•5 min

Positive Affirmations For Depression Addiction & Feeling Low

Jake Isat

4.6guided•11 min

Step 6 - Meditation For Addiction Recovery

Yoga by Tanya

4.7guided•11 min

Relaxation Response Meditation For Addiction

Nick Kientsch

4.7guided•16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

5guided•7 min

Ride It Out: Urge Surfing (No Music)

Rheanna Corpuz

4.6guided•5 min

Taking Control Of Your Mind #15

Sarah Peyton

5guided•8 min

Healing Addictions With Love

Yair Sagy

4.7guided•16 min

Break Addictive Habit Now SOS (S.O.B.E.R)

Alan Kaishin Crawford

4.7guided•31 min

#50. How To Overcome Addictions With Meditation | Vigyan Bhairav Tantra

Dhyanse Meditation

4.6guided•8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.7guided•18 min

Day 7: Navigating Recovery And Overcoming Adversity

George Peterson

5guided•10 min•

Habits Are Trying To Help: Reflections On Addiction

Jacqueline MamaJ Hollows

5guided•65 min•

Guided Sleep Meditation For Mindful Abstinence

Harmooni

4.6guided•3 min

Affirmative Prayer For Addiction Recovery

Mile Hi Church

5guided•15 min

Trauma-Sensitive Addiction And Craving Meditation

Hōgen Mark Cluney

4.8guided•3 min

Resiliency – Addiction Recovery

Mile Hi Church

5guided•10 min

Dealing With Cravings

Jessica Graham

4.6guided•12 min

Connecting to Your Healthy Choice Angel

Josephine Sorciere

4.7guided•22 min

Overcoming Addiction

Kelly Andersson

4.8guided•46 min•

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided•12 min

12 Step Recovery - Step 9 Meditation

Emotional Sobriety Today

4.7guided•18 min

Day 14: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided•19 min

Day 2: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided•5 min

Positive Affirmations For Depression Addiction & Feeling Low

Jake Isat

4.6guided•12 min

Step 1- Meditation For Addiction Recovery

Yoga by Tanya

4.8guided•8 min•

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

4.7guided•11 min

Relaxation Response Meditation For Addiction

Nick Kientsch

4.7guided•35 min

Easily Transform States Of Overwhelm

Tony Samara

4.7guided•16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

4.7guided•6 min•

Befriending Your Alcohol Addiction

Hannah Westphal

4.6guided•16 min

Explore Addiction Cravings Through Sensation Awareness

Beth Burgess

4.6guided•5 min

Taking Control Of Your Mind #15

Sarah Peyton

4.8guided•9 min

Awareness Of Difficult Physical Sensations

Cynthia Garner

4.5guided•10 min

Step 2: A Return to Sanity

Sadie Barr

4.8guided•11 min•

Light Language Sleep Meditation To Release Addiction - Short

Lush Lunar

4.6guided•60 min

Maintain Freedom From Alcohol

Lai Tattis

4.6guided•12 min

Wandering Mind As Addiction

Sean Oakes

4.7guided•4 min

Liberating The Soul - Meditation For Overcoming Addictions

Jenn Sims

4.7guided•11 min

Healing Through Feeling

Isabella Guevara

4.6guided•19 min

Addiction Recovery

Caroline Foley

4.6guided•18 min

Equanimity Practice From Recovery Dharma

Sean Kelly

4.6guided•5 min

Dear Addicted Self

Vanessa Dias

4.6guided•2 min

Willingness – Addiction Recovery

Mile Hi Church

4.6guided•17 min

Addiction Recovery Meditation: Overcome Compulsive Behaviors

jamie belso

4.7guided•14 min

Meditation For Overcoming Addiction

Andre Humphrey

4.6guided•24 min

Bad Habits & Addiction

Selomon

4.4guided•18 min

Day 1: Navigating Recovery & Overcoming Adversity

George Peterson

4.6guided•12 min

Break The Addiction To What Isn't Working

Madison Morrigan

4.6guided•16 min

Separating From The Addicted Self

Laura Martinez

4.6guided•23 min

Mindfulness Meditation For Processing Any Addiction

Rev. Khalfani Now

4.5guided•25 min

How to Notice Thoughts

Kiloby Center

4.7guided•33 min

A Practice Working With The Dis-ease Of Addiction

Paul Collins

4.6guided•12 min

Addictions Oriented Chairwork

Attachment Repair

4.4guided•21 min

Gratitude Meditation to Overcome Addictive Behaviors

George Peterson

4.6guided•27 min

Transforming The Addiction - Active Imagination

Max Chegwyn

4.7guided•12 min•

Your Life Force Is Intact: Reflections On Addiction

Jacqueline MamaJ Hollows

4.5guided•9 min

Relaxation For Recovery From Addictions

Shari Blossom (Giri)

4.5guided•2 min

Non-Judgment – Addiction Recovery

Mile Hi Church

4.5guided•2 min

Gratitude – Addiction Recovery

Mile Hi Church

4.5guided•3 min

Oneness – Addiction Recovery

Mile Hi Church

4.5guided•7 min

Kundalini Meditation For Habituation: Healing Addiction

Abigail Hunter

4.6guided•17 min

Break Free: Reclaim Control

Darren Sundborg

4.4guided•3 min

Prosperity – Addiction Recovery

Mile Hi Church

4.4guided•6 min

Understanding And Letting Go Of Addictions

Boyan Milouchev

4.3guided•2 min

Serenity – Addiction Recovery

Mile Hi Church

4.3guided•3 min

Positive Affirmation For Recovering From Alcohol Addiction

Kay TheVibes

4.3guided•10 min

Unravel Addictions & Unhealthy Behaviors: Vijnanamaya Kosha

Tonya Dunn

4.4guided•11 min

You Are Not Broken - Reflections On Addiction

Jacqueline MamaJ Hollows

4.2guided•19 min

The Happiness Challenge Talk + Meditation

Tony Samara

4.3guided•3 min

Forgiveness – Addiction Recovery

Mile Hi Church

4.2guided•3 min

Courage – Addiction Recovery

Mile Hi Church

4.2guided•3 min

Grace – Addiction Recovery

Mile Hi Church

4.1guided•10 min

Meditation To Overcome Addictions

Manas Ram

4.9guided•39 min

Yoga Nidra ~ Inner Voice

Sheena Andrea

4.9guided•74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.1guided•3 min

Clarity – Addiction Recovery

Mile Hi Church

4.8guided•57 min

Control Alcohol Sleep Track

Lai Tattis

4.9guided•25 min

Healing From Heartbreak

Ben Douch

4.8guided•8 min

Base Chakra - Heal, Open & Align

Naomi Goodlet

4guided•18 min

We All Have Addictions

Liora Brunn

4.9guided•16 min

Love Letter For A Special Mom

Brenda Zane

4.8guided•22 min

Break Bad Habits With Meditation (A 21-Day Challenge)

Denzil Oconnell

4.7guided•1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.9guided•11 min

Higher Light Decree: A Prayer For All Lost Souls.

Steve Nobel

4.7guided•10 min

Step 3: Let Go & Let God

Sadie Barr

4.9guided•13 min

Arcturian Pegasus Healing Frequencies

Dayton Mason

4.8guided•19 min

Your Addiction & Coronavirus Time | A Coaching Meditation

Pamela Rueda

4.9guided•11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.9guided•30 min

Akashic Records Meditation: Caring For The Physical Body

Asha - Akashic Records

4.9guided•28 min

Let's Spread Loving Kindness Everywhere - A Meditation

Tony Brady

4.9guided•11 min

108 Affirmations For Safety & Releasing Fear (No Music)

Trevor Lewis

4.9guided•30 min

Akashic Records Meditation: Caring For The Physical Body

Asha - Akashic Records

4.9guided•28 min

Let's Spread Loving Kindness Everywhere - A Meditation

Tony Brady

4.9guided•36 min

How Do I Not Run From Difficult Emotions? - Meditate Now

Tiger Singleton

4.8guided•16 min

Shamanic Journey For Power Retrieval

Claire Creighton

4.7guided•9 min

Step 1: Reclaiming Your Power

Sadie Barr

4.8guided•18 min

Solar Plexus Synchronization - A Practice To Foster Personal Power And Control

Ellen Mouton

4.8guided•22 min

Letting Go Of Expectations

Lou Redmond

4.8guided•11 min

Release Resentment

Sam Marais

4.8guided•15 min

Defusion Of Thoughts - Week 1 Series On Principles Of ACT Therapy

Mandy Young

4.7guided•90 min

Massive Clearing: Clear Conscious & Subconscious Pain, Programs, Patterns, Fear, Limiting Beliefs, & Memories

Alessandrina Dorer

4.9guided•6 min

Morning Affirmations For Parents Of Kids In Addiction

Brenda Zane

4.9guided•9 min

108 Affirmations For Gratitude

Trevor Lewis

4.8guided•24 min

Quantum Sacral Chakra Guided Meditation 396hz Alpha Binaural

Hayley Moss

4.8guided•34 min

No Longer Addicted To The Next Experience

Ruben Bach

5guided•44 min

Indigenous Tribal Healing Transmission

Steve Nobel

4.8guided•14 min

You Can Handle Any Feeling (Even The Hard Ones)

Pamela Rueda

4.8guided•3 min

Third Step Prayer

Babs MC

4.9guided•14 min

Body Affirmations: Cholesterol Health

Trevor Lewis

4.9guided•9 min

Psalm 51: A Lectio Divina

Nicky Temple

4guided•12 min

Day 14: Ancestors

Lorraine Nylund

4.8guided•11 min

Finding Balance - Day 19

Jay Chodagam

4.8guided•13 min

The Blessing Behind Getting Triggered

MysticAly

4.7guided•9 min

Positive Affirmations For The Sobriety Journey

Isabella Guevara

4.9guided•21 min

Creating A Loving Space For Discomfort

Koelle Williams

4.8guided•38 min

Step One Yoga Nidra Practice

Lane Kennedy

4.7guided•2 min

Overcoming Limited Beliefs

Shonna Boykins

4.8guided•11 min

Finding Balance - Day 9

Jay Chodagam

4.8guided•18 min

Day 22: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.8guided•44 min

Control Alcohol With No Binaural Tones

Lai Tattis

4.8guided•18 min

Day 12: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided•9 min

Healing Hands Breathing Practice

Christie Vallance

4.9guided•9 min

108 Affirmations For Bravery & Courage (No Music)

Trevor Lewis

4.8guided•13 min

Surfing Urges: A Meditation For Cravings

Jennifer Frye

4.8guided•16 min

Logotherapy Part 1: A Brief Introduction And Toolkit

M. Lane Holbert, Logotherapist, PhD

4.8guided•24 min

Resisting Reality

Lynn Fraser

5guided•8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.9guided•8 min

108 Affirmations For Patience (No Music)

Trevor Lewis

4.9guided•19 min

Climate Change & Healing The Inner Child

Earth flow

4.8guided•5 min

Clearing Dark Energies Of Places, People And Objects

Kirtti Sharrma

5guided•35 min

Breaking Trauma Bonds: Somatic Healing For Addictive Love

Abi Beri

4.8guided•10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.9guided•14 min

Proprioceptive Meditation Practice For Body Awareness

Julie Chapman

4.7guided•19 min

Mentor Bonding Technique

Moun D'Simone

4.8guided•6 min

Letters To A Young Woman - To The One In Pain

Peacebeam

4.8guided•18 min

Day 19: Navigating Recovery And Overcoming Adversity

George Peterson

5guided•17 min•

Overcome Crisp Addiction

Lai Tattis

4.7guided•13 min

Take Back Your Life

Don McAvinchey

4.8guided•10 min

Body Affirmations: Healthy Kidneys

Trevor Lewis

4.8guided•7 min

Recovery: Dealing With Triggers

Brian Hyman

4.8guided•10 min

108 Affirmations For Embracing Joy And Releasing Sadness

Trevor Lewis

4.8guided•117 min

Sleep Affirmations For Overcoming Addiction

Jeremiah Hoeft

4.7guided•23 min

Sitting With Difficult Emotions

Recovery Dharma

5guided•66 min•

Stop Gambling Addiction Sleep Affirmation

Harmooni

4.9guided•9 min

108 Affirmations For Self-Esteem (No Music)

Trevor Lewis

4.9guided•17 min

Is Technology Harming Or Nurturing Humanity

Jeffrey Eisen

4.9guided•34 min

Harnessing Your Inner Power Intro And Practice

Stephanie Canavesio

4.7guided•9 min

Let Go Of Eating Disorder Behaviors - Transformational Behaviors Practice For Bingeing, Anorexia, Bulimia, Addiction + More

Kate Noel

4.9guided•31 min

Day 5: Meditation Mastery

Adironnda Marilyn Harper

4.9guided•13 min•

Don't Fear The Fear! Self Soothing While Feeling Freaked Out

Tess | Being Moved

4guided•6 min•

Break Addictions & Release Unhealthy Habits

Dr. Zeal Okogeri

4.9guided•2 min

Prayer To Overcome Strongholds In Your Life

Lisa Maslyk

4.6guided•8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.6guided•20 min

Sleep Well Tonight

Christie Vallance

4.9guided•76 min

Day 040/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•19 min•

Are Daydreaming And Fantasizing A Way To Self-Regulate?

Lynn Fraser

4.7guided•7 min

Letters To A Young Woman - Dancing With Addiction

Peacebeam

4.7guided•10 min

Spiritual Surgery And Liberation

The BioMedical Institute of Yoga and Meditation

4.7guided•1 min

Smoke Free Affirmations

Don Reed Simmons

3.9guided•15 min

Allowing Old Addictions To Drift Away

Stenli Duka

4.7guided•14 min

Heeding The Call Home

George Stephen Renfrey

4.7guided•5 min

Healing Emotional Wounds: Positive Affirmations

The Yoga Couple - Mat & Ash

4.8guided•32 min

Staying Grounded With Curiosity

Stephanie Canavesio

4.8guided•17 min

Letting Go 2

Lisa Goddard

4.8guided•10 min•

Accepting Powerlessness: A Guided Meditation For Step One

Diana Partington, LPC-MHSP. M.Ed

4.7guided•43 min

Quit Sugar

Lai Tattis

4.8guided•25 min

Releasing Cravings

Mike Mollenhauer

4.7guided•17 min

Guided Past Life Healing

Amy Elizabeth Nugent

4.8guided•9 min•

Befriending Your Inner Soother: IFS Meditation

Dan Roberts

4.7guided•40 min

The Eight Precepts - Part 1 The Precepts

Ajahn Sumedho

5guided•24 min

Loving Yourself - Eating Pleasure - A Phantasy Food Journey

Salina

4.7guided•9 min

Getting Unstuck

Virna Lichter

5guided•31 min•

Social Media Addiction: Mindless Scrolling & Binge Watching

Anisha Maheshwari

4.6guided•13 min

Energy In The Gut Somatic Inquiry

Lynn Fraser

4.7guided•7 min

Before You Overeat When Stressed

Julie Reisler

4.8guided•8 min

108 Affirmations For Overwhelm (Esp. The Overwhelmed Empath)

Trevor Lewis

5guided•14 min

Quantum Heart Reiki, Golden Seal Codes For Addiction Healing

Cice Rivera

4.9guided•14 min

The Power In Christ’s Resurrection: For Us, Today

Anita Mathias

4.7guided•14 min

Body Affirmations: High Blood Pressure

Trevor Lewis

4.7guided•41 min

Supportive Simple Steps To Live In Trust Meditation

Tony Samara

4.7guided•38 min

Chakra Meditation - 38 Minutes

Tanya D

4.7guided•15 min

Root Chakra Meditation For Family Struggles, Pain In Bones, Spine, Hips, Legs, Feet, Addiction, & Depression

Kristina

4.7guided•12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.8guided•6 min

Come To This Place

Brenda Zane

4.8guided•11 min•

Addiction Meditation: Self Love, Forgiveness & Gratitude

Carrie Suwal

4.8guided•13 min

108 Affirmations For Sovereignty Over Your Body

Trevor Lewis

4.6guided•10 min

Fountain Visualisation For Calm And Relaxation

Nick Kientsch

4.7guided•13 min

Body Affirmations: Immune System

Trevor Lewis

4.7guided•17 min

The Art Of Relaxation

Jake Gordon

4.7guided•10 min

Awareness Of Feeling Tone From Recovery Dharma

Sean Kelly

4.8guided•10 min

108 Affirmations For Overcoming Writers Block

Trevor Lewis

4.6guided•7 min

Breath Meditation From Recovery Dharma

Sean Kelly

4.8guided•14 min

Meditation For Cultivating Peace With Tiaga Prem

Tiaga Prem

4.8guided•11 min•

Urge Surfing To Work With Cravings

Christopher Manning

4.7guided•9 min

Mindfulness In Isolation Day 27 - Habit Change

Kris Herbert

4.7guided•30 min

Achieving Psychological Wellness

Lynn Borenius Brown, EdD, LPC

4.6guided•11 min

Awareness Of The Processes Of Mind From Recovery Dharma

Sean Kelly

4.6guided•18 min

Day 21: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided•6 min

Self-Compassion Meditation To Help Develop Self-Love, Overcome Pain, Emotional Or Physical, Addiction, Low Self-Esteem, & Trauma

Jake Isat

4.5guided•6 min

Breathing Space

Anshin Devin Ashwood

4.6guided•11 min

Awareness Of Body Sensations From Recovery Dharma

Sean Kelly

4.6guided•6 min

Self-Compassion Meditation To Help Develop Self-Love, Overcome Pain, Emotional Or Physical, Addiction, Low Self-Esteem, & Trauma

Jake Isat

4.5guided•6 min

Breathing Space

Anshin Devin Ashwood

4.6guided•11 min

Awareness Of Body Sensations From Recovery Dharma

Sean Kelly

4.7guided•36 min

Mindfulness Of Body

Akasha Love

4.6guided•52 min•

Quit Drinking Meditation

Patrick Lynen

4.6guided•19 min

Appreciative Joy From Recovery Dharma

Sean Kelly

4.7guided•8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided•3 min

A Pledge For Freedom

Schalk

4.7guided•14 min

Layers Of Stillness And Awareness Yoga Nidra

Emily Zachar

4.7guided•15 min

Free Yourself From Emotional Triggers

Dodee Schmitt

4.7guided•52 min

Meditation For Stress Relief

Himanshu Bharadwaj

4.6guided•21 min

Mettā Meditation From Recovery Dharma

Sean Kelly

4.6guided•6 min

A Gift Of Sleep For Parents Of Addicted Children

Brenda Zane

4.7guided•8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4.7guided•41 min•

Yoga Nidra: The Gift

Karina Mirsky

4.7guided•22 min

From Darkness Into Light

Blackbird

4.4guided•8 min

Antidote for All - 7 Minute Exercise

Roy Masters

4.6guided•15 min

Walking With Marie

Orlaith O’Sullivan

4.6guided•3 min

Change

Dr. Kymn Harvin

4.8guided•4 min•

Releasing Addiction And Unhealthy Habits

Jeffrey Eisen

4.6guided•17 min

Back To Self

Sylvia & Santiago Garza

4.6guided•10 min

Awareness Of Sound From Recovery Dharma

Sean Kelly

4.7guided•13 min

Crystal Meditation To Release Negative Patterns

Sarah Jackson

4.5guided•15 min

Meditation for Recovery 8: The Air That I Breathe

Valerie (vimalasara) Mason-John

4.5guided•10 min

Affirmations To Quit Smoking

Ruben Reehorst

4.5guided•19 min

Compassion Practice From Recovery Dharma

Sean Kelly

4.5guided•19 min

Forgiveness Meditation From Recovery Dharma

Sean Kelly

4.6guided•14 min

Exploring The Root Chakra

Dr Toni

4.6guided•34 min

Quit Chocolate While You Sleep

Lai Tattis

4.6guided•30 min

Watch The Sun Rise In Your Future

Bekki Hoffman

4.7guided•28 min

Soothe Yourself Part 2 The Sacral Chakra

Erica Anderson

4.7guided•23 min

Celebrating The Light

Yair Sagy

4.7guided•13 min

Day 16: Forgiveness

Lorraine Nylund

4.6guided•10 min

Tuesday Evening Magical Meditation

Michaiel Patrick Bovenes

4.5guided•7 min

Bee Breathing (Brahmari Pranayama) Tutorial

Olivia Roberson

4.6guided•17 min•

Stop Drinking Now Sleep Meditation

Tahseen K

4.7guided•10 min•

An Innocent Search For Relief: Reflections On Addiction

Jacqueline MamaJ Hollows

4.6guided•32 min

Nourishing Heart Practice

Stephanie Canavesio

4.6guided•3 min

3 Minute Grounding Exercise

Caroline Beidler

4.6guided•9 min•

Absolute Adventure 10 Minutes To Completely Change Your Life

Peter Jones

4.5guided•16 min

Setting Healthy Boundaries

Whitney Durrant E-RYT

4.6guided•11 min

SOBER Breathing

Tim Stein

4.5guided•13 min

108 Affirmations For Love

Trevor Lewis

4.5guided•7 min

River Meets Lake Visualization

Stop and Breathe Susan Ginsberg

4.5guided•15 min

Smoking Cessation Session 1 Meditation

Inner Mind Therapy

4.5guided•11 min

Blue Ocean Meditation

LunaHolistic

4.4guided•21 min

Be Present to the Energy of Presence Talk + Meditation

Tony Samara

4.5guided•6 min

Breathe Free: A Meditation To Break Free From Vaping

Leandra Petterson

4.4guided•12 min

Digital Mindfulness

Barbara Vidal

4.3guided•8 min

Addiction Meditation

Ananda Navjeet

4.5guided•13 min•

From Stress To Safety: A Grounding Practice

Hannah Westphal

4.4guided•7 min

Increase Motivation Meditation

Ashley Renee Hall

4.4guided•3 min

Keep Your Cool In The Yule (Holiday Survival Practice)

Jason Daley Kennedy

4.4guided•11 min

Identify Your Core Values With Guided Journaling

Dr. Shumaila Hemani

4.2guided•19 min

The Happiness Challenge Talk + Meditation

Tony Samara

4.4guided•7 min

Guided Breath Of Fire | Skull Shine Breath

Sam Trinity