Separating From The Addicted Self
16:17
16:17

Separating From The Addicted Self

by Laura Martinez

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
817

There is a part of self that is entangled within addiction whether it be to a substance or a behavior. Discerning the authentic self that remains underneath the addiction is the mission of this program. Once you can see the aspects of the addicted self vs. the aspects of your authentic self, clarity emerges. Produced by Mind Body Solutions

AddictionSelfAuthentic SelfClaritySelf ReflectionBody ScanSelf AcceptanceBreathingAffirmationsEmotional ReleaseJournalingMeditationDiaphragmatic BreathingBehaviorsCountdown MeditationsSubstancesTransformation VisualizationsVisualizations

Meet your Teacher

Laura Martinez

Fort Worth, TX, USA

Meet your Teacher

Laura Martinez

Fort Worth, TX, USA