
16:17
16:17
Separating From The Addicted Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
817
There is a part of self that is entangled within addiction whether it be to a substance or a behavior. Discerning the authentic self that remains underneath the addiction is the mission of this program. Once you can see the aspects of the addicted self vs. the aspects of your authentic self, clarity emerges. Produced by Mind Body Solutions
AddictionSelfAuthentic SelfClaritySelf ReflectionBody ScanSelf AcceptanceBreathingAffirmationsEmotional ReleaseJournalingMeditationDiaphragmatic BreathingBehaviorsCountdown MeditationsSubstancesTransformation VisualizationsVisualizations
Meet your Teacher

Laura Martinez
Fort Worth, TX, USA
