You Are Not Broken - Reflections On Addiction
11:09
11:09

You Are Not Broken - Reflections On Addiction

by Jacqueline MamaJ Hollows

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
49

In this reflective track, I invite you to contemplate the truth that you are not broken or damaged. As you listen to the soothing meditative music, allow yourself to explore the hope and freedom that is always available to you, regardless of your past. This is part of a series of tracks on Addiction, the playlist can be found in my bio. Or for a deeper dive please listen to the course Overcoming Habits and Addictions. With love, MamaJ

AddictionSelf CompassionReflectionMindfulnessMindfulness SupportHabit FormationsLong Term CommitmentsPositive AffirmationsImperfection

Meet your Teacher

Jacqueline MamaJ Hollows

Rugby CV23, UK

Meet your Teacher

Jacqueline MamaJ Hollows

Rugby CV23, UK