Guided Meditations for Wellness

4.8guided•11 min

Healing Light

Sittah Russo

4.8guided•12 min

EFT Emotional Freedom Technique Explained (My Own Practice)

Sal Worringham

4.8guided•24 min

Radiant Wellness Meditation

Rachel Hillary

4.9guided•28 min

The Perfect Being For Being Here

Joy Truscott

4.8guided•7 min

Self-Love Affirmations

Crystal S

4.8guided•13 min•

Opening Myself to Rest and Ease

Linda Youssouf

4.9guided•8 min

7 Chakra Meditation For Invoking The Deities

Aaron Lee

4.9guided•13 min

Time To Slow Down

Melissa Nkomo

5guided•27 min

Heal Thy Self- Energy Healing For Kidneys

Vienna Fields

4.9guided•26 min

We Hold The Codes

Joy Truscott

4.9guided•24 min•

My Self-Healing Space

Alison Potts

4.9guided•9 min

Portal Of Transformation

Kelly Bearer

4.7guided•47 min

Healing Yoga Nidra

David Billay

5guided•26 min

Radiating Brilliance

Joy Truscott

4.7guided•14 min

Radiate Compassion For Yourself And Others

Nhi Nhi Le

4.7guided•13 min

I Am Authentic ~ Support To Heal From Perfectionism

Tammy Billups

4.9guided•33 min

Recoding And Reconfiguring In Our Mindful Adjustments

Joy Truscott

4.7guided•14 min

Healing Guided Visualization

Moira Hutchison

5guided•43 min

Potential Lies In The Space Between

Joy Truscott

4.9guided•9 min

Walking Meditation For Weight Loss

Havs Nrgy

4.7guided•3 min

Daily Motivation: You're Doing Good

Joe Stuczynski

4.9guided•30 min

See From Deep Within

Joy Truscott

4.7guided•36 min

Health & Healing Yoga Nidra

Andrea Krejci Paradis

4.9guided•20 min

Our Higher Self

Joy Truscott

5guided•44 min

Uplifted Awareness

Joy Truscott

5guided•30 min

Permission To Grow And Be Magnificent - Tone Therapy

Joy Truscott

4.8guided•6 min

Leave Your Past Behind Meditation

Annabel Cheeseman

4.9guided•19 min

Move To Your Centre

Joy Truscott

4.9guided•17 min

Inner Healing Oasis: Self-Healing Meditation

Jaclyn Albergoni

4.8guided•8 min•

Take Time To Stop Every Day

Tony Brady

4.8guided•58 min•

Overcome Sugar Addiction While You Sleep

Lai Tattis

4guided•14 min

Part 3: Back To Wellness

Linda Owen

4.9guided•40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.7guided•15 min

Guided Meditation - Trusting The Present Moment

Meredith Hooke

4.8guided•13 min

Active Breathwork for Release

Carolyn Anne Budgell

4.8guided•14 min

Absolute Freedom

Peter Bolland

4.7guided•7 min

Affirmations For Ageless Beauty

Sara M

4.9guided•29 min

Liquid Gold Meditation

Richa Badami

4.8guided•13 min

Liquid Light Healing Meditation

Marie Blythe

4.8guided•2 min

Root Chakra Affirmations

Ela Mora

4.8guided•21 min

Daily Reiki Self Healing Practice

Denzil Oconnell

4.9guided•9 min•

Postpartum Affirmations - Soothing And Empowering

Anja Moncrieff

4.7guided•31 sec

Self Respect

Inspired Stillness

4.9guided•10 min•

Step Through A Portal To Your Healthiest Body

Dr. Kim Lye

4.8guided•3 min

Singing Imagery Meditation- Pig Pink Pig

Stefanie Wheeler

4.9guided•19 min•

Powerful Healing Infusion For Wellness Journeys

Alison Potts

4.8guided•30 min

Fear Of Growing Older - Positive Affirmations

Jacqui Prydie

4.9guided•19 min

Gemini Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•59 min

Sleep Fast! Mini Guided Practice With Calming Rain (1 Hour)

Gollden

4.7guided•40 min

Yoga Nidra for Weight Loss & Deep Sleep

Dr. Liz Slonena

4guided•9 min

Health Affirmations - No Intro, No Music

Marina Dimitrova

4.8guided•15 min

Sauna Meditation For Release & Distillation

Ashley | Awake In Wellness

4.8guided•30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

4.9guided•12 min•

Sacred Vessel: Daily Blessing For Bodily Wisdom And Wellness

Alison Potts

5guided•8 min

Sacred Self-Care Affirmations

Chanequa Walker-Barnes

4.7guided•35 min

Heal the Body (Quantum Healing Meditation)

hass sadeghi

4.7guided•35 min

Heal the Body (Quantum Healing Meditation)

hass sadeghi

4.8guided•14 min

Julian Jenkins Mindfulness Body Scan

Julian Jenkins

4.9guided•3 min

I Am A Manifester - A Meditation To Remind You

Denise Cavner

4.7guided•12 min

Quantum Healing Visualization

hass sadeghi

4.8guided•119 min•

Activate Your Chakras Subliminal Affirmations For Sleep

Nicky Sutton

4.9guided•11 min

Gibberish Light Language To Shift Your Energy

Apollo Halley - Withyin Creative Wellness

5guided•21 min

Open Whole Perceptive Being

Joy Truscott

4.7guided•5 min

A Woman's Daily Prayer For A Life Makeover

Ana Barreto

4.7guided•5 min

Body Love Affirmations

Naomi Goodlet

4.9guided•11 min

Reactivate The Goddess Energy Field - Tone Therapy

Joy Truscott

4.7guided•42 min

Unwind Before Bed With Yoga Nidra

Jacks

4.7guided•2 min

Affirmations To Feel Fulfilled

Marie Castello

4.9guided•6 min•

Positive Health Affirmations | Heal Your Body & Mind

Point of Attraction Sound

4.9guided•33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

5guided•10 min

Astrology And Affirmations: 108 Affirmations For Virgo

Trevor Lewis

4.8guided•11 min

Healing Meditation For The Spine

Beth Ciesco

4.8guided•10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.9guided•13 min•

Reiki Energy: A Guidance For Healing And Wellness

Sagittarius Way

4.8guided•11 min

Attain Your Desire Weight

Candy Foster

4.9guided•3 min•

I Give Myself Credit

Josie Ong

4.8guided•16 min

Breath & Body Scan Meditation For Healing W Music

Barbie Borinski

4.8guided•6 min

Meditation For Healthy Habits

Dr. Devon Caldwell

4.6guided•3 min

Manifest Happiness & Joy

Diane Forster

4.8guided•20 min

Aura, Crystal, & Flower Meditation

Linda Owen

4.6guided•18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.7guided•11 min

Weight Loss Affirmations

Tahseen K

5guided•68 min•

Manifest A Perfect Female Body Meditation

Harmooni

4.8guided•9 min

Ho'oponopono Prayer

Mandy Young

4.8guided•18 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

5guided•9 min

Simple Cord-Cutting Meditation For Interpersonal Conflict

Ayesha Adhami-Magueta

4.8guided•14 min

Longevity Affirmations

Venus O'Hara

4.9guided•37 min

Healing In The Vortex

Joy Truscott

4.8guided•11 min

Short Yoga Nidra To Remember

Amanda

4.8guided•18 min

Awaken Joy

Bebe Carletti

4.7guided•5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.8guided•21 min

Affirmations - I Am Mantras For Positivity And Bliss

Ruben Reehorst

4.9guided•12 min

I Dream Of A World

Easton Hamilton

4.8guided•6 min

Affirmations For Success

Marie Castello

5guided•141 min•

Reprogram Your Subconscious Mind For Health While You Sleep

Jeremiah Hoeft

4.6guided•8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

3.8guided•9 min

Teddy Talks - Wellness Intentions

Teddy Bass

4.7guided•14 min

Peace Within

Peter Bolland

4.8guided•24 min•

Quit Vaping Sleep Meditation For A Healthier You

Lai Tattis

5guided•538 min•

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.9guided•5 min

Navigating Sunshine And Storms - March 07

Liz Scott

4.7guided•6 min

Heart Coherence Meditation | Soothing The Nervous System

Tom & Inga

4.9guided•9 min

Body Love Meditation

Tiffany Borst

4.8guided•16 min

Remote Viewing Your Body For Healing

Amy Patee

4.8guided•30 min

Heart Journey

Mckenzie Piper

4.6guided•29 min

Sound Bath For Recovery & Healing

Elizabeth Raymond

5guided•10 min

Weekly Reflection: Blessed - Week 5

Michael Kotsopoulos

4.8guided•17 min

Metta Loving-Kindness Meditation

Liz Carlile

4.8guided•16 min

Bathe In Healing Waters With Sulis, The Goddess Of Wellness

Sarah Evans

4.8guided•10 min

Loving Kindness / Metta Meditation For Peacefulness & Ease

Nadine Westover

4.9guided•6 min

The Nature Hospital

Fernando Albert

4.8guided•13 min

Tourmaline - Balance Your Feminine & Masculine Energy

Rebecca Stuart

4.7guided•27 min

Blessings For A New Year

Leslie Riopel

5guided•40 sec

1. Self-Care With Affirmations WIWD

Jamie London Wollberg

4.8guided•21 min

Serenity Wellness Podcast E29: Ocean Of Healing Light Meditation

Nicole White, Integrative Mental Health & Energy Therapist

5guided•18 min

Your Body Is A Prayer

Renee Sills

5guided•65 min•

Stop Vaping Sleep Affirmations

Harmooni

4.9guided•11 min

Mindful Eating Meditation For Healthy Weight Loss

Hania Banc

4.8guided•7 min•

Affirmations For Health And Healing

Liis Windischmann

4.8guided•28 min

Find Calm In A Crazy World - Live Version

Ian Tucker

4.7guided•26 min

Releasing Visualisation

Kate Reardon

4.7guided•17 min

Inner Peace Affirmation

Marianne de Kleer

4.8guided•31 min•

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.7guided•23 min

Sweet Release Of Stress

Liz Stilwell

5guided•4 min

Graceful Day Activation

Yair Sagy

4.7guided•15 min

Deep Acceptance

Peter Bolland

5guided•5 min

Soothing, Mindful Meditation For Stressful Holiday Times

Colleen Fletcher

5guided•6 min•

Phoenix Rising: Rebuild Your Strength

Yair Sagy

4.7guided•21 min•

Soulful Metta: An Extended Lovingkindness Practice

Dr. Shelly P. Harrell

4.7guided•25 min

Affirmations For Abundance Guided Meditation

Katie Krimitsos

4.9guided•26 min

Breath Of Life Meditation

Yair Sagy

4.6guided•15 min

So Tired

Ariel Hardy

4.8guided•10 min

Water Prayers

Emma Cardinal

4.8guided•14 min

Wellness Exploration Through Movement

Meredith Clark

4.8guided•19 min

Autumn Meditation : Letting Go-Learn From The Ancient Forest

Stephanie Aurand

5guided•13 min

Embodied Nervous System Reset

Roxanne Scully

4.6guided•15 min

Fall Sound Asleep

Marianne de Kleer

4.7guided•8 min

Attitude Of Gratitude Practice

Pat Divilly

4.8guided•10 min•

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

4.7guided•4 min

Listening To The Wisdom Of The Body

Christine R Page MD

4.8guided•12 min

Healthy Living Meditation

Kristin Wise

4.8guided•3 min

From Inner Chaos To Inner Calm: A Quantum Reset

Rachel Ann Naylor

4.7guided•12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.9guided•7 min•

Prayer For God’s Healing Health, Wellness, And Restoration

Lai Tattis

4.8guided•56 sec

Space Affirmations For The Living Room / Family Room

Regan Ruiz

4.8guided•15 min

The Sigh Of Relief Prayer: Talk And Guided Meditation

Rob Satori

4.8guided•30 min

The Healing Code: Speak Health Into Being

Roslyn Gray

4.7guided•11 min

Meditation For Self-Love

Lynn Carrier

4.7guided•3 min

Original Poem: Be Well

Calvin Niles

4.8guided•10 min

Liberating Juneteenth Affirmation Meditation

Radiance

4.7guided•20 min

Healing Body Scan

My Ngoc To

5guided•14 min

Boost Your Winter Vitality | Energy And Wellness

Meditation Daily

4.8guided•12 min

Metta Loving-Kindness - Sending Love To The World

Tereza Andrew

4.7guided•11 min

Body Scan Meditation - From Embodied Presence Course

Amy Mingin

5guided•20 min•

Balancing Your Energy Centers For Overall Wellness

Mariana Oyaga

5guided•14 min•

Awareness And Alcohol

Pratika Sahayak Kshemya

4.7guided•27 min

Loving-Kindness Meditation For Self And Others

John Bruna

4.8guided•2 min

Journaling Prompt - Adventure

KT

4.6guided•8 min

Gratitude For My Spirit

Josephine Sorciere

4.7guided•20 min

20 Minute Core Mindfulness Meditation

Kenna Klosterman

5guided•52 sec

21. New Perspectives With Affirmations WIWD

Jamie London Wollberg

4.7guided•12 min•

Morning Manifesting

Loula Love

5guided•5 min

The Eternal Dance Of The Divine Feminine And Masculine

Brittney Martinson

4.7guided•3 min

A Practice To Connect With Your Children

The BioMedical Institute of Yoga and Meditation

4.7guided•5 min

Meditation On The White Light

Liza Burney

5guided•27 min•

The Space Within Form

Yair Sagy

4.6guided•4 min

Simple Beginners Meditation

Shannon Butt

4.7guided•46 min

Experiencing Happiness & Wellness through Yoga Nidra

Lucille Villaseñor-Caron

4.6guided•11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

4.8guided•30 min

Serenity Wellness Podcast E16: Creating Sacred Space - Inner Stillness Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.7guided•56 min•

Ultimate Morning Routine - Make Your Day Great!

Ben Holt

4.8guided•8 min

Transforming Fear Into Love

Lobsang Chunzom

4.7guided•18 min

Peace And Calm For Health Healing

Tamara Doerksen

4.6guided•35 min

Serenity Wellness Podcast E5: River Of Love Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.7guided•25 min

Garden Yoga Nidra

Cheryl Brown

4.6guided•11 min

3-Part Breath For Wellness And Energy

Anne Lowell

4.6guided•8 min

A Systematic Relaxation

MitSukha

4.8guided•6 min

Morning Manifestation For Ultimate Health,Radiance,Vitality

Caroline Bakker

4.7guided•5 min

Resting In A Smile

Orlaith O’Sullivan

4.6guided•10 min

Gratitude For My Mind

Josephine Sorciere

4.6guided•11 min

Healing Treatment

Franziska Hochwald

4.7guided•9 min

2020 Morning Meditation

Abigail Olmstead

4.5guided•12 min

Morning Practice To Begin A Successful Day

Kimberly Kalish

4.7guided•21 min

100 Affirmations For A Healthy U With Mary True

Mary True

5guided•14 min

Create Your Own Affirmations With Your Own Words.

Mary True

5guided•12 min•

Faith: Resting In Trust

Flow to Stillness | Colleen Hetherington

4.8guided•10 min

The Rosebush: For Wellness And Insights

Marina V.

4.6guided•10 min

Guided Meditation For Healing

Ann Marie

4.7guided•6 min

Preparing The Body And Mind For Medical Intervention

Julie Peters

5guided•12 min•

Movement: Sacred Medicine

Flow to Stillness | Colleen Hetherington

4.7guided•15 min

Embodying Kindness

Stan Eisenstein

5guided•13 min•

Nature: Where We Belong

Flow to Stillness | Colleen Hetherington

4.7guided•30 min

Achieving Psychological Wellness

Lynn Borenius Brown, EdD, LPC

4.6guided•6 min

Basic Yoga Breathing - Diaphragmatic Breathing

Catherine Justice

4.5guided•9 min

Ground & Expand Meditation

Lou Redmond

4.6guided•14 min

Fall Asleep Naturally: A Guided Visualization by Desi Hall

Desi Hall

4.6guided•33 min

Nighttime Relaxation With The ABC's Of Wellness (432Hz)

Apollo Halley - Withyin Creative Wellness

4.6guided•1 min

Today Is A Great Day

Whitney Gee

4.6guided•19 min

Raising Your Vibration (Extended)

Stephanie Ablett

4.7guided•34 min

Yoga Nidra Durga Power Meditation

Laughing Lotus Wellness

4.6guided•15 min

Infinite Abundance & Power Meditation

Julie Reisler

4.7guided•6 min

Soft Spoken Sleep Affirmations For Health & Wellness

Love To Meditate

4.6guided•6 min

Food As Fuel

Whitney Gee

4.7guided•5 min•

The One Round Breathwork Snack

Susannah Kenton

4.5guided•1 min

Empower Your Mornings With Mantras

Leah Juenger

4.7guided•11 min

Illuminating Light Visualization

Anna Gannon

4.7guided•5 min

Meditations For Weight Loss: Day One

Cristin Powers

4.8guided•15 min

Healing Meditation | Healing Oasis For Deep Relaxation

Caroline Bakker

4.6guided•14 min

Keeping Calm During COVID-19

Robert Davis (微立）

4.4guided•3 min

3x3 Power of Breath

Dina Proctor

4.8guided•2 min

How To Set & Seal Intentions

Regan Ruiz

4.5guided•11 min

Calm The Mind & Body

Liz Burkholder

4.5guided•3 min

3x3 Mental Break

Dina Proctor

4.7guided•14 min

Cutting Through Cognitive Burnout

Constantine Georgiou

4.7guided•7 min

Your Future Self

Claudia Cometa

4.6guided•19 min

Mindfulness Guidance

Loula Love

4.7guided•23 min

Loving-Kindness Meditation For Deep Connection

Ryan W

4.7guided•26 min

Revitalize Your DNA

Active Meditation

4.6guided•10 min•

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.7guided•6 min

Morning Meditation: Alchemize E-motion

Ashley Meyora

4.7guided•20 min

Serenity Wellness Podcast E33: Impermanence Meditation

Nicole White, Integrative Mental Health & Energy Therapist

4.6guided•15 min

The Five Remembrances

Silas Day

4.6guided•9 min

Morning Practice To Begin A Successful Day (Improved Sound)

Kimberly Kalish

4.6guided•16 min•

Deep Breathing To Restore The Sympathetic Nervous System

Loula Love

4.6guided•16 min•

Deep Breathing To Restore The Sympathetic Nervous System

Loula Love

4.5guided•22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.7guided•8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4.6guided•3 min

Just This Moment

Kyle Pace

4.8guided•35 min•

SoulWellness: Feeling Yourself Again

Jana Winterhalter

4.6guided•31 min

Make Healthy, Conscious Food Choices - Guided Meditation

Mae Stewart

4.3guided•3 min

3x3 Restful Sleep

Dina Proctor

4.7guided•5 min

Breaking Soul Contracts- 6 Minute Meditation

Sirah Kreitzer of Ezra Alya

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.6guided•10 min

10 Minute Practice To Boost Energy

Lynz Brierley

4.7guided•8 min

Dream Body Visualization

Shianne Wright

4.7guided•15 min

Breathing Into The Five Jewels: Inviting Appreciation

Lucie Potter

4.7guided•21 min

Tides Of Transformation: Releasing Old Patterns

Fiona Taylor

4.7guided•8 min

Chakra Meditation

Luiza Romani Fogaça de Souza

4.7guided•16 min

Reiki Infused Balance Your Inner Rainbow (No Music)

Candy Foster

4.6guided•60 min•

"I AM" Affirmations - Abundance, Healthy, Wealthy And Wise

Jason Stephenson

4.6guided•34 min

Intentional Deep Rest 30 Minute Yoga Nidra

Laila Marafie

4.8guided•12 min•

Heart Coherence & Harmony - Angelic Frequency

Mariah Marshall

4.6guided•2 min

Journaling Prompt - Prioritize

KT

4.5guided•8 min

Gratitude For My Wholeness

Josephine Sorciere

4.6guided•16 min

Gratitude For Body, Mind & Heart

Alexia Holovatyk

4.6guided•11 min

Body Scan & Tension Release

Lo

4.7guided•54 min

Energy Therapy Meditation For Self-Illumination E115

Nicole White, Integrative Mental Health & Energy Therapist

4.6guided•4 min

Body Wellness Meditation And Talk

Andreya

4.6guided•17 min•

Nurture The Body's Healing Potential | Bedtime Somatics

Marcus Fung

4.6guided•9 min

Grounding Wellness & Lovingkindness

Karen Nicole

4.5guided•16 min

Weight Loss Meditation For A Healthy Lifestyle

Alexia

4.6guided•25 min

Meditation For Everyday Life

Bhante Assaji

4.6guided•27 min

Well Happy Peaceful Meditation

Mari Amman

4.6guided•3 min

3 Minute Reset! (Beginner Meditation Practice For Week 1)

Owl Rare

4.6guided•19 min

Center Your Body & Create Space For Healing & Restoration

Dr Danielle Lockwood

4.6guided•23 min

What Is Looking Through These Eyes?

Ananta Kranti

4.7guided•27 min

Shift Happens - You Have The Power

Chris Lahiff

4.6guided•7 min

Simple Gratitude Meditation

Luna

4.6guided•17 min

Serenity Wellness Podcast E18: Inner Stillness And Strength

Nicole White, Integrative Mental Health & Energy Therapist

4.5guided•11 min

Healing Sickness, Pain & Disease

Tamiah Johnston

4.7guided•10 min

A Tea Break For Nurses

Alison Ware

4.6guided•10 min

Cozy Heart Room (Metta)

Angela Larson

4.5guided•7 min

Relieve Chronic Stress For Better Sleep

Liz Carlile

3.7guided•13 min

Wellbeing Meditation

Rosanne Goh

4.7guided•6 min•

Alleviate Feelings Of Depression

Jennifer Norton

4.7guided•39 min

Healing Meditation

Arminda Machado Ferreira

4.6guided•59 min

Veterans Day Sound Bath

Sifu Chris Bouguyon, MMQ

4.6guided•12 min

Breathe With Mars

Mars Bradley

4.6guided•11 min

11-Minute Body Scan + PMR Release!

PacificCoastZen (Kim)

4.6guided•11 min

At Home In The Body

Brian Nuckols

4.6guided•3 min

Simple Quick Effective Techniques For Calming Anxiety

Karen Vos

4.7guided•12 min

Stopping With Mindful Breathing Practice

Nathan Baptiste

4.6guided•15 min•

Body Harmony: Healing Meditation

Jaclyn Albergoni

4.6guided•8 min

Body Scan

Karen Mann

4.5guided•13 min

Laughter Meditation

The BioMedical Institute of Yoga and Meditation

4.7guided•7 min

A Guided Meditation For Dream

Jessie Cole

4.5guided•19 min

Welcome To The Watering Hole

Dino Viper

4.6guided•16 min

This MindBodyBeing Is Well

Joy Truscott

4.6guided•3 min

Powerful Healing Affirmations For Health And Vitality

Parull Tewari

4.6guided•23 min

Deepest Longing

Stan Eisenstein