Our Higher Self

We remember that we are the very breath of Divine and that we orchestrate our Being from the desire of our Higher Self. The longing and the yearning that we are feeling, the disparity and the heartache for home, peace and sanctuary is our Higher Self signaling to us to find our way back home. We are Divinely and Uniquely Encoded Within for the Magnificence of this Life Journey (Joy Truscott received this note from Guidance 2014).

Transcript

Alright lovelies, Here comes our bell. We'll take a deep breath in together. There we go. Take a deep breath in my treasures. And that long slow purposeful heart breath. Release, Release, Let go, Let go. Come into this moment. Lovely you. And if it's okay for you, Close your eyes for a minute. Become centered within the center of you. And all the things that we do on the peripheral of our being with our hands and our eyes and our hearing, Our tasting and smelling and touching. All of this, Imagine that that is us integrating with everything that's around us. And if you just come into the quietness now, Settle down, Put your hands on your heart or on the tops of your legs just to feel the anchoring and the connection with you. And hold yourself here. Hold yourself in the awareness that you are on time, That you are a beautiful being of light and love. And you are here because of a sacred agreement. So we take the deep breath into this being now. Settle your body. So here we are just breathing into this beautiful body, Being connected where we are. Quieten your body down completely now. Let go of the distractions that are picking up through the sense of hearing. And try to just listen to your breath. Tune into something that is right here within you. Find the quietness within you and tune into that quietness. And if you are okay to have your eyes closed, Feel the relief from having to process so much through your eyes. And every bit of information that's coming in is demanding that you process it. And so we cut down that activity, Close the eyes. And we can start to sense and see deep within. Initially we might say there's just darkness around us here. And instil your hands, Instil your feet and find a deep quietness in your body and just be present within you. And here you are resting in your own beautiful being. We think about how much we maintain ourselves and our body and how much we process our life through the instinct, The signals that are coming through the body. But now we are not asking anything from our system. No information for this form, No informing of this form. That we can simply be here without processing, Without activating, No performance, No stories. Just be here in you. And then notice that your breath is coming and going and here your breath is and it's holding you in this life, Connecting you to life. And for as long as we are here in this beautiful body and in this life journey, This breath is going to move in and through us. Become aware that your breath is breathing you. There is nothing you have to do to make yourself breathe right now with a bit of luck. And then notice that your heart is beating and there's nothing you must do for that to happen either. No processing. This happens for you so that you can have a heartbeat, So that you can have the breath of life, So that you can have this life journey. And all your systems are functioning in whatever way they are functioning. Thank your beautiful being for doing all of that for you. And there's not one thing right now that you have to do or maintain yourself. Just be present with you. And here we are. And the moment we can feel that connection with our presence and we connect and ground it into the space where we are. I'm going to bring in these beautiful tones, Therapy bells. Just let it come into your awareness. A softening into your being. And as these tones come into your being, Let that be the input that is coming towards you through your sense of hearing. And then imagine that every tone and every note that touches you is a kiss of life. Imagine each like a drop being dropped from the divine into the space and these beautiful ripples start to open around you. How wonderful it is for us to find ourselves in the center of that ripple that is beginning to open around us. And now ask yourself, What is the ripple that I am creating now? What is the signal in that? Could you, Even though this or even though that, Even though the place where you are right now in mind, Body and being, Even though everything that is showing up in your life, Could you acknowledge that you are deeply grateful for just being able to be here and for your heart to be beating and your breath to be breathing and for you to be in the place and the space where you are? For some reason, That is where you are being asked to be. So let's be here fully, Completely. Hold your energy as if you are anchoring it and settling it down into the earth. Feel that connection. Beautiful you. Start to relax your whole body and your spine is going to support you and thank your beautiful spine, Your skeletal system, The scaffolding of this form for holding you, For the structure that it provides so that we can move to this life, That we can connect with life. And thank your beautiful skin, Muscles and ligaments and all the cells, Bone, Marrow, Nerve and tissue, Every fiber of your being for holding you as this beautiful form and everything is talking to everything and there's nothing you have to do about that. But if there was something that we could do about this, If we are feeling a little disconnected and the body is aching and the heart and the mind is in a place where it's not in delightful coherence, It means there is an unsettling feeling in you, Something is unsettled inside of you. There is nobody else in there, It's only you. And if you, This beautiful human being is not feeling settled and comfortable and grounded and loved and honored, Then it's you inside that is yearning for that because the you, The deep you, Your higher self is calling you to see you. We reconnect to our higher self now. Whatever we are feeling, Whatever impression, Whatever signal is coming in, Whatever distortion we have assumed within this mind or body, It is just a signal and we are starting to listen to it and hear it and feel it, Acknowledge it. We're not broken, We're just starting to open. We're starting to see through our pain, Through our discomfort, Who we truly are. Our higher self is early urging us to call upon that aspect of who we truly are. Our higher self is asking us to reach towards that part of our being that already is. Because you are receiving a message of contrast, You know that there is a yearning and a seeking that is awakening in you. Whatever you are seeking, It's not you in your mind that is contriving it, It is your higher self that is saying this is who I am, Please come home to me. This is who I am. This chaotic signal, This is not truth because if it was truth we would be completely calm about it, Completely accepting about it, But we are not, We are not happy and that is why. Your higher self is calling you home. So take a deep breath into that now. And as you breathe out, Drop, Drop, Drop into this moment with the deepest certainty and with the message and the signal that you wish to hold in you. If you could magically take away all your discomfort, What would you ask for? What would you wish for your body to feel, Your mind to process? What would you wish to say to yourself and to others? What experiences would you bring towards you? If you knew that if you could seek value, Then that value comes back to you and your being feels valuable, Of value, Worthy, Heard, Acknowledged and we reconnect this part of us that is seeking for us to reconnect to us, Our own being. That we have become so disconnected. Come home to you, Come home now. Be where you are. Breathe into your beautiful being. Own the space that you are in right now. With all your heart, With all your soul, Be there. No story, No game, No signals being transmitted. Just in the deepest honouring that you are here now and this is the being that is giving you this opportunity to be here now. And take a breath into that and feel that is absolute truth. I can promise you that you chose this. You agreed to have this journey show up in this way so that you might see again. So that something might move through you and into the space around you like a ripple opening in a pond and something awakens within that space that is so immense beyond what you and I in our cute little human form could possibly fathom. There is so much more. Now take a breath into that and long slow out breath with it. Soften your tummy, Soften your whole body. Relax into it. Firm with this breath and the softening and the relaxing of your being that you are your higher self. And this beautiful human form is holding that part of you. So beautiful. Can you feel the difference when you settle down into the deepest memory? When we start to regard the being that we are and we stop playing the game of disregarding ourselves. When we go out of the story of disparity and separation, Performance and requirement, Conditional energy. We just stop playing that game and then we close our eyes and close our senses down as well as we can and acknowledge the being that I am. This being that I am. And right there where you are now. Speak into the space out loud. I am. And feel that connection. I am. I love to make that mmmmmm go so deep. Let's do that together. Take a deep breath in. I am. Feel that deep hum, That vibration in the core of your being. You are sending a message out. The ripples are opening up. Beautiful activation of energy. Humming is one of the most wonderful ways for us to retune this beautiful being. Such a great way for us to do that. Lovely way. And so here we are in this mind that we are quietening down. And here we are in this beautiful being that we are fully acknowledging as our Higher Self that has awareness of what it seeks. It seeks only the best for us. Everything that is coming around us, All the disparity, Duality. It's saying look at this. Now what do you want? See that and feel again what it is that you truly desire. Every time you are willing to come back and ask your heart, You are opening your heart. We are letting down these great walls that have blocked us. We say our heart is breaking. Well thank goodness. We are breaking down this heart wall. Whatever has caused the shattering of your heart, It's also creating the opening for you to know more. Could you be where you are right now? Could you be with the One that you are? And could you be in your experience without any blaming and shaming or story? And could you go one step further and say because of this story, Because of this heartbreak, Because of the disruption, I know what it is that my heart seeks as Absolute Truth. I know for absolute certain what it is that I would seek now with all my heart and all my soul. Not the static, Not the chaos, But the inner breath towards our coherence. And then you've got it. Feel the connection. Hold it and ground it now. Anchor it through your beautiful being. Imagine that you are planting a seed in the very center of you. I love to place the awareness of a seed going into the solar plexus. Just drop down from the sternum, Go under the heart and drop into that little space that opens up into the ribs, That little soft triangle. This is where the hidden chakra is. It's so close to the solar plexus and it's just under the heart. And when you connect in here, We reconnect. Plant a seed here. How would you like to grow from this moment? How would you like to grow now? Plant the seed in this fertile place that is filled with the light and the energy of love, Grace, That is connected to your solar plexus, That is in your agreement of who you chose to be. And you are agreeing with yourself. You are coming back to your agreement, Aligning, Centering, How lovely are you? So much love to you. Be well my treasures. Thank you for you.

Reviews

I loved this quick reminder!
You’re the best. 🙏🏽

Another wonderful session with you, thank you Joy! Big love and warm hugs to you, Dori 💜🤍💜

Namaste dear Joy