I Am Authentic ~ Support To Heal From Perfectionism

This gentle guided meditation is a tool to promote the healing of the emotional wound that created a distorted belief that you must be perfect to feel safe. Perfectionism can prevent a person from connecting to their own loving essence and authentic self.This meditation can begin to establish a conscious reconnection with the unconditional love held under lock and key in your heart. Then you can heal and have more emotional depth in all of your relationships, especially the one with yourself.

Reviews

Thank you! So much truth and beautiful affirmations that I can come back to repeatedly.

Beautiful and much needed! I shed tears. Will keep this meditation to listen again. Thank you!

So soothing and calming and a wonderful way to be gentle with myself as I am trying to accept mistakes that I make 💖. Thanks for sharing this meditation 💕🌸

This is SO good! The pacing, the space between thoughts, your voice and the music!

A little fast paced around the beginning but overall an amazing meditation, thank you ❤️