Opening Myself to Rest and Ease

In this contemplative and poetic meditative practice, you'll be supported through a journey to provide yourself a needed reprieve that will help you release any tension and stress you may be feeling and come back into a state of rest and ease

Reviews

Powerful and simple. I used this to open to other things I've been locking myself out of lately. It's a great meditation to unlock what I've been cutting myself off from. Thank you!

Thank you for this calming and soothing practice! It's a good reminder that we are allowed to slow down and rest.

Such a positive moment for allowing myself to make time to pause, breathe and renew one's energy. Thank you 🙏

Thank you, I really needed this, it was perfect

That was so incredibly lovely & just what I was looking for.