Guided Meditations for Rain

Rain features the calming and rhythmic sounds of rainfall, ideal for relaxation, meditation, and sleep. These sessions often include gentle rain showers, strong rain, and the soothing patter of raindrops to help you unwind and find peace.

Read more

Displaying 484 meditations for rain

4.8guided60 min

1 Hour Yoga Nidra: Ambient Rain For Bedtime Rumination

Tani Shaffer

4.7guided19 min

RAINS Meditation

Susan Sweetwater

4.6guided8 min

Allowing Distance From Thoughts

Trauma expert Dr Dowtin, PhD, LCPC, NCSP, RPT-S, PlayfulLeigh Psyched

4.9guided14 min

Be Gentle, With The Body, Mind, And Breath (Silent Backing)

Silas Day

4.6guided13 min

Awaken Renewal

Alison Serour

4.7guided33 min

Gratitude Meditation For Peaceful & Loving Sleep

Sonia Jaxa

4.8guided60 min

Guided Sleep With Rain And Distant Thunder

Warren York

4.8guided58 min

Jedi Codes In The Rain

Opie Macleod

5guided600 min

Sleep All Night: Yoga Nidra & Rain Sounds (10hrs)

Remy Torving

4.8guided2 min

Perfect Weather - A Practical Prayer

Bill Marchiony

4.8guided51 min

Rainy Greenwich Village Tales For Cozy Sleep

Michelle's Sanctuary

4.8guided19 min

Healing With The Power Of Rain

Elliott Treves

4.7guided6 min

R.A.I.N. Mindfulness Meditation Technique

Megan Shirey

5guided12 min

Wash It All Away, Gentle Rain Guided Meditation

Katie Krimitsos

5guided30 min

RAIN Meditation: Tools For Self-Support

Larissa Link

4.8guided7 min

Calm Your Anxiety | Pause Inside A Tent With Rain Sounds

Marcos Pérez

5guided53 min

ADHD Self Esteem - Rain Sounds

Sandhya Coyle

4.9guided19 min

RAIN Meditation For Emotional Mindfulness

Alexander Magnano

5guided480 min

8-Hour Calming Rain Deep Sleep Nidra

Sarah Eiler

4.8guided12 min

RAIN Of Self-Compassion

Lea S

4.7guided14 min

Deep Relaxation Before You Sleep

The Honest Guys

5guided61 min

Sleep Fast With Soothing Rain Forest Background Sounds

primitive-relaxing-music

4.8guided15 min

Just This, Presence, Now-ness, Guided Meditation With Rain

Silas Day

4.8guided10 min

Forest Rain Meditation For Cleansing

Rachel Brodeur

5guided486 min

All Night Gentle Thunderstorm (Sounds Of Nature)

Dan Jones

5guided10 min

Rain On The Roof - A Sleep Story Meditation

Anna Wright

4.8guided19 min

Grounding Mountain Spirit

Elliott Treves

5guided477 min

Yoga Nidra For Sleep - With 8 Hours Of Rain

Lucy Burns

4.9guided59 min

Rainy Day At The Cheese Shop: Cozy Bedtime Story

Michelle's Sanctuary

4.8guided68 min

The Rainy Day Library | Sleep Story With Music

Sleep & Sorcery

4.9guided59 min

Rainy Autumn In The Old City: Sleepy Journey

Michelle's Sanctuary

4.9guided59 min

Friendsgiving: Cozy Launderette Series | Rainy Bedtime Story

Michelle's Sanctuary

4.9guided50 min

Being With Painful Feelings - Insight Live July 25, 2022

Barbara Gibson

4.9guided89 min

Sleep Story With Rain Sounds: A Stormy Day In Transylvania

Stephen Dalton

4.9guided13 min

Yoga Nidra With Soothing Rain Sounds

Neil Tranter

4.9guided60 min

Rainy Night At The Ramen Shop: Cozy Story For Sleep

Michelle's Sanctuary

4.9guided25 min

25-Minute Rain Sounds Nidra Nap

Sarah Eiler

4.9guided44 min

Rainy Night At The Lavender Inn: A Sleepy Tale

Michelle's Sanctuary

4.8guided56 min

The Highway Motel: A Sleep Story And Road Trip Visualization

Michelle's Sanctuary

4.8guided63 min

Deep Sleep With Fireplace & Soft Rain

Sara Rhiannon

4.8guided22 min

20 Minute Calming Rain Sleep Nidra

Sarah Eiler

5guided16 min

New Autumnal Cozy Journey: Baking Apple Pies On A Rainy Day

Enchanted Journeys with Sarah Robinson

4.8guided53 min

True Ease

Amanda Penalver

4.8guided60 min

The Camping Trip: A Guided Sleep Story & Meditation

Michelle's Sanctuary

4.8guided45 min

Lighthouse In The Rain: An Autumnal Sleep Story & Guided Meditation

Michelle's Sanctuary

4.9guided12 min

Self-Love With Rain & Water: SACRAL Chakra Energy Healing

Julie Skon

4.8guided12 min

R.A.I.N

Jenny Steadman

4.9guided41 min

RAIN Meditation

Stan Eisenstein

4.8guided18 min

R.A.I.N.

Jennifer Krag

4.8guided19 min

Tucker & Leo | Rainy Days

Cory Cochiolo

4.8guided16 min

Rain In The Meadow

Rachel Hillary

4.7guided60 min

Sleep Talk Down Into Rain (11-Minute Talk-Down | 1 Hr Rain)

Justin St. Clair

4.7guided8 min

R.A.I.N.

Laurie Cameron

4.9guided14 min

Buddhist Affirmations 1 With Rain

Silas Day

4.8guided34 min

Healing With The Power Of Rain (Advanced)

Elliott Treves

4.8guided59 min

Spiritual Cleansing Sleep With Rain

Lai Tattis

4.7guided8 min

R.A.I.N.

Laurie Cameron

4.9guided14 min

Buddhist Affirmations 1 With Rain

Silas Day

4.8guided34 min

Healing With The Power Of Rain (Advanced)

Elliott Treves

4.8guided59 min

Spiritual Cleansing Sleep With Rain

Lai Tattis

4.9guided13 min

RAIN Cloud Meditation For Anger

Katie Briance

5guided19 min

More Soft Words For Sleep (Atmospheric Ambience)

Reuben Lowe

4.8guided14 min

Buddhist Affirmations 1 With Music

Silas Day

4.7guided29 min

Forest Rain 2.0

Wolf Wittenberg

5guided25 min

Sleepy Adventures #3: The Wisdom Of The Windscreen (Short)

Reuben Lowe

4.8guided27 min

RAIN Practice: Meditation - Working With Difficult Emotions

Elizabeth Cronin

4.8guided45 min

The Irish Countryside: A Rainy Night For Sleep

Michelle's Sanctuary

4.8guided14 min

R.A.I.N For Difficult Emotions

Jennifer Innes

4.7guided16 min

Heidi Cherry & Vaya | Upside Down World (Part 1)

Cory Cochiolo

5guided51 min

Journey To The Rainbow (Meditation Storytelling And Rain)

Dan Jones

4.9guided32 min

Spiritual Cleansing With Soothing Rain Sound

Lai Tattis

4.8guided11 min

Finding Calm Presence (Rain Background)

Silas Day

4.8guided43 min

Train Journey To A Gentle Sleep

Christian Thomas

4.9guided��8 min

From Tension To Softening EFT Guided Meditation With Rain

Milla Reid

4.8guided14 min

Be Gentle With The Body, Mind, And Breath (Rain Background)

Silas Day

4.7guided44 min

Deep Sleep Talk-down With Gentle Rain

Balance Warrior

4.8guided16 min

15 Minute Yoga Nidra With Rain Sounds | Relax & Recharge

Rosalie e’Silva

4.9guided28 min

And Still, We Rise

Tiffany Johnson

4.9guided25 min

Bathe Yourself In Sunshine Sleep Meditation

Katie Krimitsos

4.6guided3 min

Cleansing Rain Meditation

Happiness Insight

4.8guided19 min

When You Are Anticipating A Stressful Event

Elizabeth Astor

4.7guided18 min

Let Go Of Perfectionism & Anxiety

Anaïs Skoutariotis

4.8guided20 min

Guided Appreciation Meditation | Enjoying The Sound Of Rain In Peace, Safety, & Security

Healing Vibrations

5guided18 min

Release Negative Energy & Anxiety, Cultivate Positive Energy

jamie belso

4.9guided14 min

RAIN Practice/Recognize, Allow, Investigate, Nurture

Betsy Weiner

4.7guided22 min

Insomnia Relief! Fall Asleep Fast On A Comfy Cloud With Rain

Asela Rosmarin

4.8guided10 min

Soothe & Heal Your Anxiety

Anaïs Skoutariotis

5guided34 min

The Quest To Find Yourself (Meditation Sleep Story)

Dan Jones

4.8guided5 min

A Prayer For Rain In A Time Of Drought

Wei Dai

4.7guided6 min

Let The Rain Wash It All Away | Meditation With Gentle Rain

Ayesha Grant

4.8guided21 min

Surfing The Waves Of Emotion Using R.A.I.N.—A Meditation And Journaling Practice

Carolyn Ziel

5guided17 min

Decrease Your Anxious Expectation With R.A.I.N (With Music)

Heidi Escoto

4.8guided7 min

Help Bring Rain To Extinguish Bush Fires I

Annabelle Drumm

4.8guided60 min

Guided Sleep With Rain And Distant Thunder

Warren York

4.8guided58 min

Jedi Codes In The Rain

Opie Macleod

4.9guided21 min

Do This Before Every Exam - 20 Minute Meditation (With Rain)

School of Kamma

4.8guided51 min

Rainy Greenwich Village Tales For Cozy Sleep

Michelle's Sanctuary

5guided18 min

A Gratitude Adventure For Kids

Julie Lucas

4.8guided20 min

Meditative Adventure Of Universal Connection

Sonic Peace

5guided16 min

Embrace Change For Growth - 15-Minute Meditation (With Rain)

School of Kamma

4.8guided12 min

Bodyscan Meditation For Anxiety Relief (Rain, Singing Bowls)

Kristof Lambregts - Akshara Soundhealing

4.9guided43 min

Softening Reactivity With Compassion | Talk & Practice

Rachael Ebanks-Gold

4.8guided11 min

RAIN Self-Compassion In Relationships

Heidi Smith

4.9guided15 min

Self-Compassion With RAIN

Heather Schenck

4.8guided19 min

Healing With The Power Of Rain

Elliott Treves

4.8guided15 min

Mindful Meditation: RAIN

FUMC Dallas

4.9guided12 min

Feel Your Feelings-A RAIN Practice For Difficult Emotions

T-Bob Bodin

4.7guided6 min

R.A.I.N. Mindfulness Meditation Technique

Megan Shirey

4.8guided24 min

RAIN Meditation - Healing With Gold

Orlaith O’Sullivan

5guided18 min

RAIN Meditation For Baby Loss - Working With Difficult Emotions

Lucy Livesey

4.9guided19 min

RAIN Meditation For Emotional Mindfulness

Alexander Magnano

5guided480 min

8-Hour Calming Rain Deep Sleep Nidra

Sarah Eiler

4.7guided11 min

Breathwork To Sleep Now With Soft Rain

Jacks

4.8guided15 min

Just This, Presence, Now-ness, Guided Meditation With Rain

Silas Day

5guided25 min

Release Exam Anxiety - 24 Minute Meditation (With Rain)

School of Kamma

4.8guided6 min

Letting Go Of The Past You Guided Meditation

Iswa Unlimited

4.8guided10 min

Forest Rain Meditation For Cleansing

Rachel Brodeur

5guided41 min

Awakening: Torah Mussar Mindfulness, Mikkets, 10th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.7guided63 min

Deep Sleep In A Forest Cottage

Sara Rhiannon

5guided486 min

All Night Gentle Thunderstorm (Sounds Of Nature)

Dan Jones

4.8guided11 min

The RAIN Of Self Compassion - Self Healing & Self Acceptance

Tammy Casselson

5guided10 min

Rain On The Roof - A Sleep Story Meditation

Anna Wright

5guided18 min

R.A.I.N Meditation For Baby Loss - Compassionate Exploration

Lucy Livesey

4.8guided11 min

R.A.I.N Meditation

Mandy Mercuri

4.9guided14 min

RAIN For Difficult Emotions

Jane Gabites

4.8guided11 min

Daily Buddhist Affirmations 2 With Silence

Silas Day

5guided496 min

Drift Off To Sleep Meditation With All Night Gentle Rain

Karelin Wadkins

4.8guided11 min

Rainy Day Blues For Emotional Release And Healing

Julie Skon

4.8guided11 min

R.A.I.N. Meditation

Brinny Does

4.8guided20 min

RAIN Mindfulness Practice

Emma Palmer

4.7guided45 min

Fall Back To Sleep: The Secret Rainy Alcove

Michelle's Sanctuary

5guided19 min

RAIN: Clearing Emotional Disturbance

Dia Rivers

4.8guided12 min

Nature Gratitude & Meditation - Birds & Rain In The Background

Jesse Carter

4.8guided11 min

R.A.I.N. & Forgiveness Meditation

John Marshall

5guided13 min

Working With Unwanted Emotions

Christopher Manning

4.7guided15 min

MBLC Week 7: RAIN Practice

Becky Ridgewell

4.7guided6 min

For Your Kids: Gratitude For Our Food And The Earth

Brian Hyman

4.9guided14 min

Listening Exercise - R.A.I.N.

Eleanor Evans Medina

4.8guided11 min

RAIN Series: RAIN For Fear And Anxiety

Fabio Mattiussi

5guided27 min

Deep Sleep - Cozy Space - Rain & Thunder Sounds

Maria Kozak

4.7guided14 min

Jedi Affirmations

Opie Macleod

4.7guided20 min

RAIN Meditation To Work With Fear, Anxiety, Anger And Stress

Amy Kuschel

4.8guided36 min

Path To Self-Compassion

Paul McCann

4.8guided14 min

R.A.I.N

Rebecca Crozier

4.8guided26 min

Nature Energy Healing & Your Inner Child Of Play

Linda Owen

4.8guided21 min

Sleepy Adventures #2: The Wisdom Of Me (My Spiritual Space)

Reuben Lowe

5guided25 min

Do This Before Every Exam - 24 Minute Meditation (With Rain)

School of Kamma

4.8guided19 min

Guided Meditation: R.A.I.N. Technique

Ava Irani

4.7guided10 min

RAIN Meditation For Stress

Daphne Scott

5guided46 min

Awakening: Torah Mussar Mindfulness, Vayechi, 12th Sitting

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided44 min

Cosmic Dreams: A Guided Bedtime Story To Planet Be

Clara Starr

4.7guided9 min

R.A.I.N. Meditation to Ease Cravings & Difficult Emotions

Mary Tilson

4.7guided11 min

Cozy Cabin To Soothe The Nervous System

Claire Villarreal, PhD

4.6guided18 min

The Power To Notice, Release & Accept

Neil Shepherd

5guided21 min

Self-Love & Inner Healing- 20-Minute Meditation (With Rain)

School of Kamma

5guided11 min

Healing Rain

Light Energy Meditation

5guided13 min

Self Compassion With RAIN

Katy Kamala Mae

4.8guided15 min

R-A-I-N For Sadness And Depression

Bhanu Joy Harrison

5guided19 min

RAIN Self-Compassion Meditation

Coach Quiggy

5guided30 min

RAIN With Difficulty: Navigating Pain With Compassion

Lynne Protain, MBSR Teacher & Psychotherapist

5guided10 min

R.A.I.N. Emotions Meditation

Lodro Rinzler

4.8guided20 min

Sleep Story: A Quiet Rainy Day

Louise Anne Bingham

4.7guided9 min

Cultivate Calm Using RAIN Method

Ashley Looker

4.7guided12 min

Self-Compassion From Acceptance To Self-Care

Clare McGregor

4.8guided10 min

Savor Every Bite: RAIN For Difficult Emotions

Lynn Rossy

5guided10 min

R.A.I.N Returning Home

John Rothwell

4.8guided57 min

Yoga Nidra In The Rain

Colynn Florence Vosburgh

5guided19 min

Diving Deeper: Acceptance

Katrina Berry

5guided19 min

Diving Deeper: Acceptance

Katrina Berry

4.8guided14 min

The RAIN Practice For Working With Challenging Emotions

Elizabeth Astor

4.7guided5 min

RAIN Of Self Compassion For Your Kids

Kim Conradie

4.8guided6 min

RAIN Meditation For Anxiety And Intense Emotions

Julia Christian Smith

4.7guided30 min

Week 3 Mindfulness Instructions

Brent Morton

5guided22 min

Meditation For Exploring And Nurturing Emotions (RAIN)

Madison Sheffield

4.7guided27 min

R.A.I.N. Meditation

Sonja Lockyer

4.6guided19 min

Stilling The Mind: With Rain And Tibetan Singing Bowls

Silas Day

4.8guided19 min

Rainy Day Reiki Infused Meditation

Christine Buck

5guided8 min

The Flames We Hide · 1 — Shame: Secrecy To Self-Compassion

Monk Mode Society

4.8guided23 min

RAIN Meditation For Difficult Emotions

Alysia Sierra

5guided509 min

Sweet Dreams In Japan: 8 Hours Sleep Track With Gentle Rain

Lucia Logean

4.7guided20 min

Presence And Stillness Meditation With Rain

Silas Day

5guided27 min

Meeting The Climate Crisis With Wisdom: Meditation And Talk

Tim Lambert

4.7guided10 min

Mindfulness Practice: Morning Rain & Coffee

Ashley Baer

5guided37 min

35-Minute Focus For Balanced Work | Soft Rain

Seba Di Giuseppe

5guided12 min

R.A.I.N. For Difficult Emotions

Jules Alexandra

5guided15 min

Shelter In The Rain - A Guided Journey Of Comfort And Calm

Linda G Robert

4.7guided20 min

Meeting Your Fearful Part

Maria N

4.8guided12 min

Listening To Yourself

Tomas J. Rodriguez

4.8guided18 min

Journaling With A Stormy Serenade (Short Version)

Laia Bové

4.8guided18 min

R.A.I.N. Working With Emotions

Giemar Fernandez

4.7guided7 min

Technique For Difficult Thoughts & Emotions (R.A.I.N.)

Jade Zaroff

4.8guided16 min

RAIN Mindfulness Meditation For Difficult Experiences

David Sudar

4.7guided29 min

Journey Inwards To The Fire Of Your Soul

Sarah Sparkles

4.7guided6 min

RAINN practice

Natalie Rossiter

5guided21 min

Relaxing 22-Minute Rain Practice To Soften

Viona Healing Flow

5guided30 min

Rain Sound For Deep Sleep & Rest

Agustina Grima

4.8guided5 min

Touching Your Insecurity Guided Meditation With Rain

Silas Day

5guided599 min

Sleepy Chakra Journey: Guided Experience & Rain (8 Hr)

Cory Lee Davis

4.6guided20 min

Drift Away - Guided Imagery Meditation

Drift Weaver

4.7guided18 min

Transforming Ill Will And Emotional Pain To Loving Kindness

Malcolm Huxter

4.7guided17 min

Sitting Practice - Working With Difficulty

Kate Ryder

4.8guided32 min

Journaling - Masking The Outside World - With Introduction

Leon Riskin

4.8guided27 min

The Door To Your Imagination Sleep Meditation

Katie Krimitsos

4.7guided15 min

Nurturing Discomfort

Lauren

4.8guided13 min

Loving Happiness & Positivity Guided Meditation With Rain

Silas Day

4.7guided14 min

Healing Rain ~ Soft Rain Falls & Rain Flowers Bloom

Jamie McCall

4.7guided7 min

Breath Awareness Meditation​

Nikki Tiedeman

4.7guided20 min

Meditation For Anchoring Self-Compassion

Mollie Bylett

4.8guided18 min

RAIN Self-Compassion Meditation

Coach Quiggy

4.7guided19 min

Vipassana Meditation For Beginners Day 5 (RAIN Practice)

Ryan Bean

4.7guided21 min

The Power To Notice, Release & Accept (Version 2)

Neil Shepherd

4.6guided29 min

Taming Your Inner Critic; Healing The Voice Of Shame

Stephanie Canavesio

4.6guided24 min

RAIN Meditation For Anxiety

Dia Rivers

4.6guided5 min

5 Minute Rain Meditation

Amethyst Meditation

4.7guided90 min

Sleep Countdown (1000-0) With Rain & Music

Sleepy Cat Meditations

4.6guided18 min

Vipassana Meditation For Beginners Day 2

Ryan Bean

4.6guided8 min

Astral Travel For Beginners

Jason Wilde

4.7guided15 min

RAIN: Moving Through Difficult Emotions

Angel Hu

4.8guided17 min

RAIN For Rest

Anne Hipskind Roberts

4.7guided25 min

RAIN Meditation: A Practice Of Radical Self-Compassion

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.7guided11 min

Guided Meditation With The RAIN Technique

Amanda Dixon

4.7guided5 min

Rain Relaxation Meditation

Richard Willis

4.7guided10 min

Transform And Renew

Lizzie Morgan

4.7guided15 min

RAIN Of Self-Compassion

Vikram Kolmannskog

4.6guided29 min

The Hidden Sanctuary | A Guided Visualization For Sleep

Clara Starr

4.6guided12 min

Affirmations For Confidence & Self-Belief (With Light Thunder Sounds & Relaxation Music)

Lady Moonlight Meditation

4.7guided8 min

R.A.I.N. - A Self-Compassion Practice

Janine Tandy

4.6guided7 min

The RAIN Of Self-Compassion

Jane Gabites

4.7guided17 min

Decrease Your Anxious Expectations With R.A.I.N (No Music)

Heidi Escoto

4.6guided12 min

R.A.I.N. For Stress & Anxiety

Elizabeth Cush

4.6guided8 min

Rain Meditation

Becca Maureena

4.5guided25 min

Sleep Well Eat Better - Make Healthier Eating Choices While You Have A Good Night's Sleep

Duncan Robertson

4.7guided9 min

RAIN For Difficult Emotions (Trauma-informed)

Amanda Levinson

4.7guided8 min

RAIN Meditation

Marianne Cook

4.7guided20 min

Mindfulness Method: R.A.I.N. For Strong Emotion Release

Steve Buescher

4.6guided5 min

R.A.I.N. - Recognize, Accept, Investigate, Non-identify

Mark Van Buren

4.5guided11 min

R.A.I.N. Meditation

Mindfulness Northwest

4.5guided14 min

ASMR 'Relax Into Sleep' (With Soft Background Sounds Of Rain)

Dorothy Zennuriye Juno

4.6guided16 min

Self-Soothing - Soothing Rain - Guided Meditation

Jamie McCall

4.6guided4 min

Mindfulness In Isolation - Day 14 - R.A.I.N

Kris Herbert

4.6guided40 min

Deep Sleep Talk Down (Rain Sound Effects) For Insomnia

Sleepy Cat Meditations

4.6guided61 min

A Sleep Story: Solitude By Walden

Geri Lee Sayers

4.7guided9 min

Soothing Meditation For Difficult Days

Chris McDonald

4.6guided11 min

Calming Seed Meditation For You & Your Kids

Stephanie Thornton

4.5guided30 min

R.A.I.N. Meditation on Working Through Difficult Emotion

Heather Demetrios

4.6guided60 min

The Magical Woodland: Relaxing Bedtime Story

Dan Jones

4.6guided61 min

Sleep Affirmations For Abundance And Posterity With Rain

Dragos Folea

4.6guided7 min

'Head, Heart & Gut' Check-in

Deiric McCann, Genos

4.7guided60 min

1 Hour Yoga Nidra Rain Sounds For Sleep

Hayley Zammit

4.6guided15 min

Cozy Cottage In The Rain For Deep Sleep

Light Energy Meditation

4.8guided11 min

RAIN Series: RAIN For Guilt And Shame

Fabio Mattiussi

4.6guided14 min

RAIN Meditation To Relieve Overwhelm, Stress & Anxiety

Donatella Di Lieto

4.5guided13 min

Practicing Emotional Intelligence - Awareness Of Emotions

Neil Shepherd

4.7guided9 min

Generating Positivity Guided Meditation With Rain

Silas Day

4.5guided7 min

Relaxing Rain Meditation

Light Energy Meditation

4.7guided12 min

Healing Is Non-Linear

Sasha Milan

4.6guided60 min

Soothing Sleep Meditation

Lucid Power Mind

4.6guided7 min

5-Minute RAIN Practice for Agitation or Frustration

Noah Channing

4.6guided19 min

Commune With Your Spirit Guides: 20 Min Meditation

Simone Clement

4.6guided7 min

RAIN For Difficult Emotions

Adele Stewart

4.6guided11 min

R.A.I.N. For Difficult Emotions

Lilla Vig

4.7guided10 min

A Tea Break For Nurses

Alison Ware

4.6guided9 min

R.A.I.N For Life's Challenging Moments

Jetaime Hayr

4.6guided16 min

Cure A Hangover In Just 15 - 15 Min Meditation (With Rain)

School of Kamma

4.7guided16 min

Release Exam Anxiety - 15 Minute Meditation (With Rain)

School of Kamma

4.5guided50 min

Deep Sleep With Rain

Sara Rhiannon

4.6guided5 min

Bedtime Fall Asleep To Rain (With Rain Background)

Crystal

4.5guided23 min

Rain + Thunderstorm Sleep Sounds Meditation

Liz Carlile

4.7guided12 min

Freedom From Inner Struggle

Christopher Manning

4.6guided24 min

Finding Stability (Healing Sound Bath)

Emily Beauchamp

4.6guided4 min

Calming Meditation

Josephine Husband

3.7guided30 min

Day 14 | RAIN | Waxing Gibbous | MWTM

Eleanor Evans Medina

4.6guided14 min

RAIN Series: RAIN For Anger

Fabio Mattiussi

4.7guided4 min

Recognize, Allow, Investigate, Nurture Practice

Norma Serena Hogan

4.6guided19 min

R.A.I.N Meditation

Maggie Stevens

4.6guided21 min

Cleansing Rain Meditation

Selma Kihal

4.4guided2 min

Short Guided Meditation for Beginners

QuietKit

4.4guided14 min

Liberating Power of Awareness

Jason Murphy-Pedulla

4.6guided4 min

Rain Song Meditation

Yinki

4.7guided16 min

Adjusting To University Life - 15 Min Meditation (With Rain)

School of Kamma

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.