Rain Song Meditation
04:47
04:47

Rain Song Meditation

by Yinki

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
349

A short meditation paired with Holly BB's beautiful rain song. This meditation helps us to tune in with our breath, let go of thoughts that don't serve us, and treat them as passersby. Thank you so much for tuning in, and hoping this mediation can be a great break anytime, anywhere.

MeditationRainLetting GoThoughtsBody AwarenessNon EngagementAutopilotThought ObservationNon Engagement With ThoughtsAutopilot AwarenessBody Sensations AwarenessBreathingBreathing Awareness

Meet your Teacher

Yinki

Hong Kong Island, Hong Kong

Meet your Teacher

Yinki

Hong Kong Island, Hong Kong