Grounding Mountain Spirit
19:59
19:59

Grounding Mountain Spirit

by Elliott Treves

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
847

Join Elliott as he takes you on a journey towards drawing strength and inspiration from the majestic Mountain Spirit. Grounded, bold, and still, the mountain represents unwavering power and grace. Whether you're feeling overwhelmed and need to ground yourself, or you simply feel like connecting to Mountain Spirit, this guided visualisation will leave you feeling deeply balanced, refreshed, and connected to life. Elliott is accompanied by energising music and nature sounds.

GroundingBreathingPresenceReflectionBody AwarenessMeditationStrengthInspirationPowerGraceBalanceConnectionMusicNatureDiaphragmatic BreathingLove BreathingPositive ReflectionsMountain VisualizationsOverwhelmPresence Expansion TransformationsRefreshmentsSmiling MeditationsVisualizations

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia