25-Minute Rain Sounds Nidra Nap

Accompanied by the soothing sound of rain, this 25-Minute Rain Sounds Nidra Nap supports deep relaxation and allows you to reset your nervous system—perfect for a restful nap or anytime you need to step out of the busyness of the day. This background rain soundtrack will support the brain's transition into deeply restful states.

Headphones are recommended to receive the full effect of the rain sounds.

Reviews

Awesome nidra nap. Fell asleep! Thank you 🙏🏻

Another good track thanks Sarah. Was nice to listen to on a winter day in Melbourne Australia
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Really deepen again today 🙏🫶

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A truly wonderful meditation, I love the sound of rain.
Sarah's voice is perfect, I found it very soothing 🌧🌞🌧🌝