05:32

RAIN Of Self Compassion For Your Kids

Name: RAIN Of Self Compassion For Your Kids
Uploaded: 2021-03-16T11:11:45.000Z
Duration: 5 min 32 s
Channel: Kim Conradie
Description: With this practice we show our children that thinking is part of life but that the thoughts they have does not define who they are. A nice visualization practice to show them that they have the power to change the narrative in their heads and that they do not need to allow their thoughts to consume. It is a nice introduction to teaching them about self compassion and acceptance.

by Kim Conradie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.6k

With this practice we show our children that thinking is part of life but that the thoughts they have does not define who they are. A nice visualization practice to show them that they have the power to change the narrative in their heads and that they do not need to allow their thoughts to consume. It is a nice introduction to teaching them about self compassion and acceptance.

Self Compassion Rain Emotional Regulation Emotional Awareness Acceptance Kindness Non Identification Emotional Growth Self Compassion For Parents Accepting Emotions Children Kindness Investigations Rain Techniques Visualizations

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

© 2026 Kim Conradie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.