20:24

Meditation For Anchoring Self-Compassion

Name: Meditation For Anchoring Self-Compassion
Uploaded: 2022-11-10T10:58:13.000Z
Duration: 20 min 24 s
Channel: Mollie Bylett
Description: A powerful practice to connect inward during moments of discomfort, challenge, frustration, and pain. Often these are the time we can find it hardest to find our anchor and our gateway to presence. Take 20 minutes and let me guide you into total acceptance and spaciousness.

by Mollie Bylett

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

430

A powerful practice to connect inward during moments of discomfort, challenge, frustration, and pain. Often these are the time we can find it hardest to find our anchor and our gateway to presence. Take 20 minutes and let me guide you into total acceptance and spaciousness.

Meet your Teacher

Mollie Bylett

Newquay, UK

Meet your Teacher

Mollie Bylett

Newquay, UK

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