Calming Meditation
04:22
04:22

Calming Meditation

by Josephine Husband

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
329

Calm and soothe feelings of anxiety, overwhelm, stress with this soothing yet quick guided meditation all while hearing some New Zealand rain hitting the rooftop in the background. This meditation will help cultivate feelings of peace and compassion to bring you back into alignment.

CalmMeditationAnxietyStressRainPeaceCompassionAlignmentAcceptanceRelaxationGratitudeBody ScanHeartSelf AwarenessBody AwarenessRain SoundsTension ReleaseGratitude And CommunityHeart OpeningSelf AcknowledgmentBreathingBreathing AwarenessGuided MeditationsLight VisualizationsVisualizations

Meet your Teacher

Josephine Husband

Whangarei, Northland, New Zealand

Meet your Teacher

Josephine Husband

Whangarei, Northland, New Zealand