
04:22
04:22
Calming Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
329
Calm and soothe feelings of anxiety, overwhelm, stress with this soothing yet quick guided meditation all while hearing some New Zealand rain hitting the rooftop in the background. This meditation will help cultivate feelings of peace and compassion to bring you back into alignment.
CalmMeditationAnxietyStressRainPeaceCompassionAlignmentAcceptanceRelaxationGratitudeBody ScanHeartSelf AwarenessBody AwarenessRain SoundsTension ReleaseGratitude And CommunityHeart OpeningSelf AcknowledgmentBreathingBreathing AwarenessGuided MeditationsLight VisualizationsVisualizations
Meet your Teacher

Josephine Husband
Whangarei, Northland, New Zealand
