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Bodyscan Meditation For Anxiety Relief (Rain, Singing Bowls)

Name: Bodyscan Meditation For Anxiety Relief (Rain, Singing Bowls)
Uploaded: 2024-04-22T10:15:27.482Z
Duration: 12 min 9 s
Channel: Kristof Lambregts - Akshara Soundhealing
Description: Welcome to this body scan meditation for Anxiety relief, guided by light rain, birdsong, and Tibetan singing bowls. Please find a safe place to listen where you can sit or lie down comfortably and won't be disturbed. Be sure to use headphones for the best experience.

by Kristof Lambregts - Akshara Soundhealing

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

Welcome to this body scan meditation for Anxiety relief, guided by light rain, birdsong, and Tibetan singing bowls. Please find a safe place to listen where you can sit or lie down comfortably and won't be disturbed. Be sure to use headphones for the best experience.

Body Scan Anxiety Relief Rain Singing Bowls Tibetan Singing Bowls Relaxation Temperature Spine Weight Jaw Rain Sounds Spine Focus Jaw Relaxation Body Scan Meditations Breathing Breathing Awareness Relaxation Visualizations Temperature Sensations Weight Sensations

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium

Meet your Teacher

Kristof Lambregts - Akshara Soundhealing

Brecht, Belgium

© 2026 Kristof Lambregts - Akshara Soundhealing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.