
45:07
45:07
Lighthouse In The Rain: An Autumnal Sleep Story & Guided Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18k
This story will transport you to a barrier island in the autumn of 1963. Before you fall deeply asleep, you explore an island forest with autumn leaves at their peak. Through sand dunes and the sleepy village, you come to the lighthouse as a storm arrives. You climb the tower with your trusted cat and light the wick, watching the fog roll in as memories play out on the mist. You return to your sleeping quarters and get cozy as you listen to the rain and fall asleep. It's time to dream away.
SleepImageryRainThunderAutumnSelf SoothingNostalgiaAnimalsGuided ImageryNostalgic ElementsAnimal CompanionsBedtime StoriesCountdown To SleepGuided MeditationsLighthouse VisualizationsStormsStorm VisualizationsStoriesTeasTea CeremoniesVisualizations
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
