Mindfulness Practice: Morning Rain & Coffee

Wake up listening to the sounds of the morning rain, and birds from my sanctuary- my balcony. Enjoy a mindfulness experience of savoring a morning cup of coffee and breath with a little gratitude for life and the present moment. Start your day with gratitude for the simplest of things: the sound of rain, the smell of coffee, this moment, this breath. This is life.

Reviews

I love this mindful meditation! I sit down every morning with my hot coffee and meditate in my lounge chair and my loyal dog lying next to me! Thank you!

Oh how I enjoyed that! I added extra birdsong to the track too... just glorious. Thank you for sharing your rainy balcony and humming bird... I'll be back regularly. Namaste. 💛🙏🌧️🐦 xx

I'm listening to the rain also. Drinking my coffee ☕️

Thankyou so much. What a great way to start my day

Thank you. I enjoyed my coffee even more this morning. Not raining here but I see dozens of birds eating the seeds I put out everday. It’s my morning routine. The dogs are fed so it’s my time now. I see Cardinals. Blue Jays. Wrens. Sparrows. Doves. More will show up. The squirrels are a happy bunch too. Time for my second cup of coffee and more appreciation for all that surrounds me in my large log home in the forest. I am blessed. That’s for sure😉.