
50:24
50:24
Deep Sleep With Rain
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
Ready for a good night's sleep? Get snuggled in with your favorite blanket, close your eyes, take a deep breath in, and allow this meditation to guide you into a deep sleep. This meditation will guide your body to deeply relax from head to toe and will encourage your mind to ease out of the day and into a deeply focused sleep state.
SleepRelaxationMeditationBody ScanRainDeep RelaxationCountdown MeditationsGolden Light VisualizationsVisualizations
Meet your Teacher

Sara Rhiannon
New Mexico, USA
