Deep Sleep With Rain
50:24
50:24

Deep Sleep With Rain

by Sara Rhiannon

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Ready for a good night's sleep? Get snuggled in with your favorite blanket, close your eyes, take a deep breath in, and allow this meditation to guide you into a deep sleep. This meditation will guide your body to deeply relax from head to toe and will encourage your mind to ease out of the day and into a deeply focused sleep state.

SleepRelaxationMeditationBody ScanRainDeep RelaxationCountdown MeditationsGolden Light VisualizationsVisualizations

Meet your Teacher

Sara Rhiannon

New Mexico, USA

Meet your Teacher

Sara Rhiannon

New Mexico, USA