12:06

Listening To Yourself

Name: Listening To Yourself
Uploaded: 2022-11-05T01:19:45.000Z
Duration: 12 min 6 s
Channel: Tomas J. Rodriguez
Description: In this meditation, we apply the R.A.I.N. methodology. Creating a loving space in which to listen to ourselves allowing a natural flow of our feelings and emotions. Gain a deeper insight as well as find comfort in your own loving awareness.

by Tomas J. Rodriguez

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we apply the R.A.I.N. methodology. Creating a loving space in which to listen to ourselves allowing a natural flow of our feelings and emotions. Gain a deeper insight as well as find comfort in your own loving awareness.

Listening Self Love Body Scan Self Inquiry Attention Emotional Awareness Energy Non Judgment Awareness Rain Compassionate Self Inquiry Gentle Attention Non Judgmental Observation Holistic Awareness

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

Meet your Teacher

Tomas J. Rodriguez

Dunnellon, FL, USA

© 2026 Tomas J. Rodriguez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.