This gentle guided sleep meditation and sleep talk-down is designed to help you achieve a state of deep relaxation, promoting a sense of peace and tranquillity before you drift off to a deep sleep. A calm male voice uses guided visualization to talk you down into a state of blissful deep relaxation. This meditation for sleep is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief, and ultimately deep sleep. We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it. All our high-quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.