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Fall Back To Sleep: The Secret Rainy Alcove
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
It can be so challenging to deal with constantly waking up too early. This deep sleep meditation, "Go Back to Sleep: The Secret Rainy Alcove," is compassionately crafted for those moments when you're ready to gently fall back to sleep. This guided visualization invites you to discover the beauty of finding your cozy nook – a secret alcove where you can escape and allow the gentle rain to swiftly lull you back to sleep. Embrace this serene journey to mend broken sleep and reclaim your peaceful night. It's time to dream away
SleepGuided MeditationVisualizationRelaxationRainMindfulnessBody ScanSelf CompassionNatureFall Back AsleepRain SoundsSleep PhasesMental Fader TechniqueVisualization TechniqueBreath FocusComfort AdjustmentSleep Inducing ImageryGuided VisualizationSleep AffirmationSleep HygieneNature Connection
Meet your Teacher

Michelle's Sanctuary
New York, NY, USA
