Guided Meditations for Parenting

4.8guided•8 min

Holding Our Daughters In The Light

Katharine Chestnut

4.8guided•15 min

4 Day Mindfulness Challenge For Mothers - Day 2 - Sleep

Fleur Chambers

4.7guided•13 min

Caring For Your Inner Child

Charles Freligh

4.9guided•26 min

I Am A Rested Mother - Yoga Nidra

Karen Brody

4.9guided•9 min

Feeding Your Baby Meditation - Postpartum Meditations

Claudia Menger

4.8guided•15 min

Prayer For My Daughters

Ariel Hardy

4.9guided•14 min

Restart Your Day

Bailey Y Smith

4.9guided•8 min

Love Meditation For Kids

Brian Hyman

4.9guided•7 min

Dear Little One

Brittany Pollard

4.9guided•18 min•

Healing Mama

Mar Healy

4.8guided•15 min

The Thread Of Life Within You

John Siddique

4.8guided•7 min

Sleeping Baby

Jennifer Prokhorov

5guided•20 min•

Sacred Pregnancy Meditation

Jaclyn Albergoni

4guided•12 min

Meditation For Parents: Tap Into Nothingness

Maria Boettner

5guided•9 min

I See You - A Meditation For Special Needs Parents

Rebecca Kahlsdorf

4.9guided•3 min•

Evening Gratitude Flow - Calm Reflection

Meditaai | Camila & Pedro

4.8guided•13 min

Breast Feeding Or Pumping - Relax and Connect

Jacey Herbert

4.8guided•13 min

Mother-To-Mother: Intentional Morning

Anna Gannon

4.9guided•18 min•

The Future Of Feminine Energy

Josephine Sorciere

4.9guided•10 min

Meditation For Mothers With Claudia

Claudia Menger

4.8guided•6 min

Children’s Calming Butterfly Meditation

Carla Azuakolam

4.9guided•11 min

Compassionate Equanimity For Parents Of Autistic Children

Sabrina

4.9guided•3 min

Short Pre-Exam Meditation

Jennifer Jones

4.8guided•11 min

Breast Feeding Meditation For Nourishment & Presence

Georgia Fish

4.9guided•12 min

Nurturing Self-Compassion For New Mamas

Emily

4.8guided•16 min

Yoga Nidra For Releasing Stress And Anxiety

Sinead Duncan

4.9guided•10 min

Mother & Baby Meditation

Jennifer Prokhorov

4.9guided•5 min

Breath Of Love -- For Kids & Moms

Jennifer Prokhorov

4.8guided•60 min

Shanti - The Keeper Of The Trees

Chrissy Ortner

4.8guided•14 min

Kelti & The Dragon

Jacqueline Watson

4.9guided•4 min

Prayer For My Daughter

Patrick Lynen

4.8guided•18 min

Toot Valley

Cory Cochiolo

4.8guided•15 min

A Cat Called Rocket

Jacqueline Watson

4.8guided•18 min

The Tale Of Peter Rabbit

Andrew Johnson

4.9guided•16 min

Love Letter For A Special Mom

Brenda Zane

4.8guided•9 min

Parenting Your Inner Child

Vicky Wolf

4.8guided•8 min

Meditation For Mothers: Smile Through The Storms

Christine Rapsys

4.9guided•31 min

Sleep Story: Little Women Ch 21

Hilary Lafone

4.8guided•12 min

Slow, Sweet & Sleepy - A Sleep Practice For Kids And Moms

Jennifer Prokhorov

4.9guided•19 min

Jack's Magical Paints | Halloween

Cory Cochiolo

4.9guided•16 min

First Trimester Affirmations For A Happy Early Pregnancy

Anja Moncrieff

4.9guided•44 min•

The Prophet (Part I): A Sleep Story Meditation

Julie Murphy Yogaressa

4.8guided•34 min

Bedtime Story - Anna & The Whale

Susannah Kenton

4.9guided•16 min

Recharge Your Energy (A Meditation For People Pleasers)

Darius Bashar

4.8guided•14 min

It Is Not Your Fault

Lisa A. Romano

4.8guided•8 min

Holding Our Daughters In The Light

Katharine Chestnut

4.8guided•12 min

Your Calm In This Storm

Reuben Lowe

4.9guided•28 min

A Loving-Appreciation Meditation

Tony Brady

4.9guided•26 min

I Am A Rested Mother - Yoga Nidra

Karen Brody

4.8guided•21 min

Meditation For Bullied Child and Victims of Bullying

Lisa A. Romano

4.9guided•9 min

Feeding Your Baby Meditation - Postpartum Meditations

Claudia Menger

4.7guided•22 min

The Power of Silence

Arielle Margalit Hecht

4.8guided•17 min

The Trampoline

Jacqueline Watson

4.8guided•17 min

Heidi, Cherry, & Vaya - Scared To Go To Bed

Cory Cochiolo

4.7guided•8 min

Being with the Divine to Recharge & Renew

Arielle Margalit Hecht

4.8guided•15 min

Prayer For My Daughters

Ariel Hardy

5guided•26 min

Postpartum Yoga Nidra With Body Scan And Visualization

Taylor Fox

4.7guided•14 min

Spiritual Transformation

Arielle Margalit Hecht

4.8guided•5 min

Okay Kids - Bed Time

Sensei Paul David

4.8guided•8 min

Hit That Pause Button - Calming Skills For Kids And Moms

Jennifer Prokhorov

4.8guided•25 min

Dad In Spirit: Chapters 2-4

Alexandria LaFaye

4.8guided•19 min

Remembrance Guided Meditation

Arielle Margalit Hecht

4.8guided•67 min

The Five Hindrances

Ajahn Sumedho

4.9guided•60 min•

Lucid Dreams Guided Meditation

Lucid Power Mind

4.8guided•7 min

Sleeping Baby

Jennifer Prokhorov

4.9guided•20 min

Core Deficiency Beliefs, Attachment And Authenticity

Lynn Fraser

4.7guided•32 min

Bathing in the Ocean of Love & Finding Your Voice

Arielle Margalit Hecht

4.8guided•45 min

Stillness Today Live - Releasing To Manifest

Devon Kerns

5guided•9 min

I See You - A Meditation For Special Needs Parents

Rebecca Kahlsdorf

4.8guided•12 min

Divine Motherhood

Rebecca Kahlsdorf

4.9guided•13 min

Prenatal Stress Relief Meditation

Kelly Smith

4.8guided•10 min

Enemy Pie By Derek Munson

Andrea Kane Frank

4.9guided•18 min•

The Future Of Feminine Energy

Josephine Sorciere

4.8guided•7 min

Prenatal Hypnobirthing Affirmations For Peace And Relaxation

Cordula Zwoboda

4.9guided•10 min

Meditation For Mothers With Claudia

Claudia Menger

4.7guided•6 min

You Are The One You’ve Been Waiting For

Rebecca Schamess

4.8guided•7 min

Be Kind To Your Body & Mind

Alex Reszelska

4.9guided•9 min

God Our Mother

Chelsea

4.9guided•11 min

Compassionate Equanimity For Parents Of Autistic Children

Sabrina

4.8guided•11 min

Morning Meditation For Moms

Rulene Moolman

4.8guided•10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.9guided•10 min

Mother & Baby Meditation

Jennifer Prokhorov

4.8guided•18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

4.9guided•16 min

New Mom Affirmations For A Positive Postpartum

Anja Moncrieff

4.9guided•5 min

Breath Of Love -- For Kids & Moms

Jennifer Prokhorov

4.8guided•3 min

Affirmations For Motherhood

Jasmine Sheffield

4.7guided•15 min

The Sleep Prescription

Dr. Aric Prather

5guided•58 min

Life, Beyond The Mind

Tiger Singleton

4.9guided•33 min

Star Child Protection Transmission

Steve Nobel

5guided•11 min

Yoga Nidra For Motherhood

Mary

4.9guided•10 min

Compassionate (& Spiritual) Affirmations For My Body

Reuben Lowe

4.7guided•10 min

Good Morning, Mama

Lauren Lee

4.8guided•9 min

Family Gratitude

Mile Hi Church

4.7guided•14 min

Always Feeling Protected: The Canopy of Protection Meditation

Arielle Margalit Hecht

4.9guided•4 min

Meditation For Pumping Milk (Short Version)

Lori Mihalich-Levin

4.9guided•10 min

Beautiful Pregnancy Affirmations For Calmness & Joy

Anja Moncrieff

4.9guided•8 min

Milk Supply Boosting Meditation

Kelly Smith

4.8guided•19 min

Entities - Spiritual Parenting

Ariel Hardy

5guided•20 min

Functional Adult & Inner Child Meditation

Tim Stein

4.8guided•23 min

24 Minute Rainbow Relaxation For Birthing Families

Denise Martin

4.7guided•23 min

Experiencing Your Divine Radiance

Arielle Margalit Hecht

4.9guided•13 min•

Open Your Heart And Your Values In Your Pain

Diana Hill

4.8guided•45 min•

End Emotional Eating While You Sleep

Lai Tattis

5guided•15 min

Guided Relaxation And Affirmations For Mom Guilt

Rebecca Stone, LMHC-QS

4.7guided•8 min

Self-Compassion For Difficult Times

Laurasia Mattingly

4.9guided•9 min

Meditation For Moms

Janet

3.9guided•10 min

Meditation For Parents | Dropping Into The Heart

Maria Boettner

4.8guided•5 min

Inner Sustenance For Mothers

Tess Callahan

4.8guided•2 min

Body Scan For Two-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.9guided•18 min

Guided Breathwork For More Capacity

Jake Kokot

4.9guided•16 min

Resetting The Co-Regulation Field With Your Child

Elisha Tichelle

4.9guided•10 min

Accepting Help As Mothers

Shannon Moyer

4.8guided•15 min

Meditation For Pumping Milk (Long Version)

Lori Mihalich-Levin

4.8guided•8 min

Pregnancy Breathwork For Connection

Hanna Look

5guided•82 min

Day 107/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•3 min

Busy Mama

Jess Kavanagh

4.7guided•11 min

Morning Meditation For Self-Love

Ana Juma

4.8guided•8 min

The Rainbow Garden Of Life - For Parents

Estelle Godsman

4.9guided•6 min

Short Pumping Meditation For Relaxation

Shalaka S

4.9guided•8 min

Forest Meditation

Fiona

4.8guided•9 min

Joyful Family Affirmative Prayer

Mile Hi Church

4.8guided•9 min

Being With Baby - Postpartum

Laurel Hicks

4.6guided•11 min

Body Scan For Kids

Mark Bertin

4.8guided•23 min

Your Calm In This Storm (V2)

Reuben Lowe

4.8guided•10 min

The Blessing Of Pregnancy With Affirmations

Loula Love

5guided•6 min

'Peaceful Parents' Breath Meditation

Peaceful Kids

4.9guided•5 min•

5 Minutes Of Calm Affirmations

Liis Windischmann

4.8guided•22 min

Testing, Testing, 1, 2, 3

Alexandria LaFaye

4guided•10 min

Nurturing Equanimity: For Parents

Bessy Vazzocchi

4.9guided•9 min

River Thoughts Meditation

Fiona

4.8guided•21 min

Bedtime Story - Stories For Sleep - Peter Pan Chapter Two

Naomi - Soul Tranquility Healing

4guided•21 min

Winter Solstice Peace For Parents

Lori K Walters

4.7guided•9 min

Mindfulness of Feeling for Older Children & Adults

Peaceful Kids

5guided•7 min

'Peaceful Parents' Body Scan For Relaxation

Peaceful Kids

4.8guided•20 min

Rock Buddy

Cory Cochiolo

4.9guided•6 min

Mother Nurture - Open Heart Meditation

Simonette Vaja

4.7guided•14 min

4 Day Mindfulness Challenge For Mothers - Day 4 - Gratitude

Fleur Chambers

5guided•22 min

When Your Child Won't Sleep

Lily Olsen

5guided•13 min

Kids Sleep Story: Ollie The Otter And The Safe School Days

Steph McCarter

4.8guided•15 min

Positive Postpartum Meditation For Sleep Deprived Mama

Caroline Bakker

4.8guided•11 min

Postpartum Meditation For Calm And Confidence

Anja Moncrieff

4.8guided•6 min

A Relaxation For Parent And Baby

Anna Le Grange

5guided•6 min

Breathwork For Stressed Parents

Ross Pollard - Breathwork Solutions

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.6guided•26 min

Bedtime Sleep Story: The Woman Of The 2 Worlds

Saqib Rizvi

4guided•5 min•

Reflection Meditation For Parents Who Need Encouragement

Kim Conradie

4.8guided•24 min•

The Kind Voice Within

Michael Galyon

4.9guided•17 min

There Is Nothing, Nothing At All To Be Afraid Of - Day 3/365

Carlos de Bennic

5guided•79 min

Finding Me Time

Shelly

4.9guided•12 min

Guided Meditation For Overcoming Mom Guilt And Shame

Melissa Hart

5guided•7 min

Ho Ho Hey STOP! (A Holiday Survival Mediation For Parents)

Jason Daley Kennedy

5guided•5 min

A Mothers Pause With Cacao

Lucy Brooking

4.9guided•11 min

Reconnecting With Your Inner Child

Marien Sarriera

4.8guided•5 min

Beach Meditation For Children

Silvia Dragt

4.8guided•3 min

4-Minute Breastfeeding Affirmations With Waves

Denise Martin

5guided•5 min

Returning To Centre - May 31

Liz Scott

4.7guided•17 min

Aiden's Treasure Chest

Cory Cochiolo

4.7guided•10 min

Inner Child Meditation- Be There For Your Younger Self

Gabriella Barone

4.8guided•6 min

Affirmations For Self-Love | Highly Sensitive People Affirmations

Allie

5guided•20 min

The Old Tree On The Hill

Meditations-for-Children

4.8guided•15 min

Worthy Mumma

Amy Marsden

5guided•4 min

Goodnight, My Little Starfish — A Shared Bedtime Meditation

Kim Palombo

4.7guided•22 min

Let The Guilt Go

Cory Cochiolo

5guided•8 min

Mantras For Moms

Rob Pross Wholeness

4.7guided•16 min

Sound Meditation For Breastfeeding

Jesse Flower-Ambroch

4.8guided•9 min

How To Protect Our Young

Ariel Hardy

4.8guided•21 min

You Are Whole And Perfect Just As You Are Sleep Meditation

Katie Krimitsos

5guided•8 min

Daily Affirmation Practise For New Moms

Emily

4.9guided•8 min

Ok Kids :) Play Time!

Sensei Paul David

4.8guided•19 min

Throat Chakra Purification

Mona Al Gaia

4.9guided•9 min•

I Am Here To Be Authentic Meditation: Harmony With Parents

Elizabeth Pyjov

5guided•3 min•

For Kids: The Sweet Dreams Stretch

Nikki Dyer

5guided•11 min

Mindful Bonding With Baby Meditation

Emily

5guided•4 min•

Born To Be Free: Parents Meditation For Joy And Compassion

Elizabeth Pyjov

4.9guided•19 min

Healing Parental Wounds And Releasing Burdens

Mette B. Lorenzen

5guided•5 min

The Limits Of Responsibility - June 03

Liz Scott

4.7guided•10 min

A Gratitude Walk Down Memory Lane

Tony Brady

4.8guided•17 min

Rejuvenation Yoga Nidra For Mamas

Osha

5guided•7 min

Finding Rest In Small Moments Meditation

Emily

4.7guided•33 min

Leopold & Leo Jr. Sleep Story

Happy Minds

4.7guided•19 min

Kid-Led Meditation: Counting Sheep (Extended)

Keziah Gibbons

4.8guided•5 min

Meditation For Moms

Shannon DiCarlo

4.8guided•20 min

Meditation For Conceiving A Baby - Meet Your Unborn Child

Phoebe Garnsworthy

4.7guided•4 min

Prayer To Your Parents

Marine Selenee

4.9guided•5 min

Embracing All Parts Of Your Teen

Ashley Radzat

4.9guided•2 min

Welcome And Introduction

Michael Kotsopoulos

4.7guided•13 min

Calm Your Anxious Mind & Heart

Nikki Dyer

4.8guided•7 min

Okay Kids :) Homework Time

Sensei Paul David

5guided•16 min

Sweet One, Don't Cry

Katie Krimitsos

4.7guided•2 min

Quick Mom's Reset

Lisette

5guided•7 min

Prayer In The Midst Of The Opioid Crisis

Greg Powell

5guided•8 min

Silent Sanctuary: A Moment Of Peace For Moms

Henriette Bruder Wood

4.8guided•5 min

5 Minute Meditation For Mom – Overstimulated Or Touched Out

Chelsea

5guided•21 min

The Mother Archetype - Active Imagination Exercise

Max Chegwyn

4.9guided•4 min

Dear Daughter Meditation

Angela Costello

4.8guided•10 min

Mountain Meditation For Mums And Daughters

Fiona

4.7guided•3 min

You Are Enough, Mama

Lori Mihalich-Levin

5guided•5 min

5 Minute Meditation For Postnatal Moms

Ngan Pham Lee

5guided•10 min

Self Kindness For Our Kids

Natalie Moore

4.7guided•9 min

Butterfly Thoughts Meditation

Fiona

4.8guided•7 min

Making Room For Emotional Discomfort

Kelly Colvin

4.7guided•15 min

Guilt-Free Break For Mother's Day & Everyday

Brenda

5guided•20 min

When You Feel Your Teen’s Pain

Lori K Walters

4.7guided•10 min

Mommy Meditation

Lauren Grogan

4.9guided•4 min

Evening Trust: 4-Minute Meditation For Parents Of Teens

Ashley Radzat

4.7guided•13 min

Happiness

Ariel Hardy

4.8guided•4 min

Peace (Mother & Son)

JohnWillard

5guided•5 min

Meditation For Busy Mums

Monique Bathis

4.8guided•6 min•

Compassionate Affirmations: For My Body (W/ Spirit)

Reuben Lowe

5guided•9 min

5-4-3-2-1 Shanti

Dr MJ Ong PhD

5guided•14 min

For Parents Of Children With Additional Support Needs

Laura McDonald

5guided•8 min

Sense-sational Imaginary Mindful Drinking Adventure

Abigail W

5guided•1 min•

Prayer For My Son

Light Energy Meditation

4.8guided•10 min

The Power Of Calm Breathing

Zachary Phillips

5guided•19 min

Love Bubble For Mother And Baby Meditation

Gayle Berry

5guided•14 min

Radiant Mother: A Nourishing Journey For New Mamas

Lauren Renee Ashni

4.8guided•11 min

Golden Light Visualization For Kids

Harshada David Wagner

4.7guided•13 min

Fear Of Flying - Children's Meditation Story

Cory Cochiolo

4.6guided•24 min

Merging in Love

Arielle Margalit Hecht

4.8guided•5 min

Advent: Marlin & Nemo

Sean J Stevens

4.8guided•2 min

Kahlil Gibran: On Children

Carol Lawrence

4.8guided•16 min

Emotion Coaching And Regulation

Yvette Vermeer

5guided•24 min

Creating An Inner Sanctuary

Catherine Wilde

4.8guided•10 min•

My Calm In This Storm: Refuge For Tough Times (Short)

Reuben Lowe

5guided•13 min

Cap. Gown. Tears. A Meditation For The Mama Letting Go

Tonya Phillips

5guided•2 min•

You Are Doing Good Mama

Shelby Mala

5guided•19 min

Humming Lullaby

Samantha Vieira

4.8guided•6 min

Mothers. A Centering Moment.

Anja Simmons

4.7guided•35 min

Connecting With Your Spirit Baby Meditation

Phoebe Garnsworthy

5guided•1 min•

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

5guided•15 min

Coming Home- A Meditation For Parents

Tracy McCree

5guided•28 min•

Mothers Meditation: Meditation For Mothers

Genna Rose Giannetti

5guided•10 min

Sunny The Starfish And The Power Of Resilience

Elise Small

4.9guided•11 min

Easing Anxiety And Overwhelm For New Parents Meditation

Emily

5guided•11 min

Calming Your Nervous System As A Mom

Trinity Thiry

5guided•22 min

Subliminal Affirmations For Becoming The Perfect Super Mom

Janina Ries

4.8guided•21 min•

My Calm In This Storm: Refuge For Tough Times (Full)

Reuben Lowe

4.7guided•9 min

Newborn Mom Stress Release Meditation

Karen Vos

4.6guided•6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

5guided•9 min

Bed Bubble - A Peaceful Bedtime Game For Parents And Kids

Susanne Benton

4.6guided•3 min

Grace For Tough Situations

Katy Kuhlman

5guided•17 min

For Mothers Who Need A Moment To Breathe

Jessica Kay Lee

4.6guided•9 min

Metta for Moms

Renee Bond

4.7guided•1 min

Morning Encouragement For Mothers

Romina Cavagnola

5guided•5 min

Effortless Grounding In Five Minutes For Parents

Dr MJ Ong PhD

5guided•1 min•

Wake Up Your Body | Strong Like A Dinosaur | For Explorers

Tatjana Pleus

5guided•20 min

Humming Lullaby With Rain Background

Samantha Vieira

5guided•14 min

Visualisation Meditation For Mums

Jacquiline Hamilton

5guided•10 min

On Love & Survival

Expectful

4.7guided•16 min

Nurturing Confidence: Caring For Our Shadow Child (Individualized For Women)

Jana Siedenhans

4.8guided•20 min•

Heal Parental Resentment

Jaclyn Albergoni

4.9guided•8 min

The Countdown Meditation For Mindful Mamas

Alexis Shahin

5guided•7 min

After Conflict With Partner Or Co-Parent–Softening Yourself

Kim Palombo

5guided•9 min

A Love Letter To Mothers Of Children With Complex Needs

Romina Cavagnola

4.7guided•11 min

Guided Meditation To Help Heal The Inner Child

Julian Jenkins

4.7guided•11 min

You Got This Mama - Positive Postpartum Meditation

Caroline Bakker

5guided•33 min•

Dreaming Planes Protection For Parent/Child Transmission

Steve Nobel

5guided•16 min

Effortless Meditation For Parents

Dr MJ Ong PhD

5guided•10 min

The Tale Of Peter Rabbit

Ari Ross

4.8guided•4 min

This Is Heaven

Tanya Prewitt-White

5guided•22 min•

Wave Meditation For New Moms

Stephanie Sattler

5guided•7 min

Body Awareness For Intentional Leadership

Norma Serena Hogan

4.8guided•11 min

Learning About Empathy -- For Moms & Tweens

Jennifer Prokhorov

5guided•11 min

Honoring Yourself Through Change: Tap Into Your Inner Wisdom

Kara Henehan

4.7guided•5 min

Angel Mother Practice

Jodie Matthews

5guided•16 min•

I Remember The New Earth — And Show It To The Children

Evelien van Ommen

4.7guided•12 min

Postpartum Tapping Meditation (Fourth Trimester)

Marti Nikkia

4.6guided•10 min

Relaxation & Healing Meditation For Parents

Chelsea Pottenger

5guided•11 min

First Time Mom's First Birth

Holly

4.7guided•8 min

Worry Cloud - A Practice For Kids

Jennifer Prokhorov

5guided•3 min

3-Minute Retreat For New Mothers

Amy Brown

4.6guided•6 min

Mini Retreat For Moms

Cheryl Vigder Brause

4.8guided•7 min

Meditation For Tired Mothers: Sleep When Your Baby Sleeps

Caitlin Dyer

5guided•11 min•

When The House Feels Quiet: A Meditation For Empty Nesters

Tonya Phillips

4.8guided•5 min

Brief Morning Meditation

Dr Amy Finlay-Jones

4.7guided•14 min

Healing The Root Chakra For Financial Abundance

Vivienne Keytel

4.8guided•9 min

STOP Breathing Space

Kelly Colvin

5guided•12 min

Empowering The Voice And Body

Sarah Hofing

4.8guided•6 min

Pause & Presence For New Parents

Rebecca Max

5guided•7 min

From Birth To Birthday: A Meditation For Mothers

Johanna Canady