
23:50
23:50
24 Minute Rainbow Relaxation For Birthing Families
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
The Rainbow Relaxation meditation is intended for expectant and new parents. By listening to this guided meditation as frequently as possible you will condition your mind and body to relax down quickly and easily for your birthing day and parenting. Many reports that they quickly notice how they are able to relax down, and quiet their mind after listening. Rainbows are often seen across the sky after the rain appears in the shape of a bow or arc, hence the name rainbow.
RelaxationBirthBreathingChakrasTranceBody ScanConfidenceSleepParentingMuscle RelaxationConfidence BuildingBreathing AwarenessGuided MeditationsNatural BirthPartnersRainbow VisualizationsVisualizationsChakra AlignmentColor TherapyFamily
Meet your Teacher

Denise Martin
Newmarket, ON, Canada
