
04:01
04:01
This Is Heaven
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
126
After a long day parenting young children, I wrote this meditation as a reminder to take nothing for granted - that heaven on Earth is here right now if I notice. That even during times of frustration, grief, and exhaustion, joy and gratitude can still exist.
ParentingMeditationHeavenMindfulnessGratitudeAuthenticityAwarenessResilienceHealingJoyGriefExhaustionFrustrationEveryday MomentsMindful PresenceSelf ConnectionSensory AwarenessEmotional ResilienceHealing TraumaParent Child Meditations
Meet your Teacher

Tanya Prewitt-White
Chicago, IL, USA
