This Is Heaven
04:01
04:01

This Is Heaven

by Tanya Prewitt-White

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
126

After a long day parenting young children, I wrote this meditation as a reminder to take nothing for granted - that heaven on Earth is here right now if I notice. That even during times of frustration, grief, and exhaustion, joy and gratitude can still exist.

ParentingMeditationHeavenMindfulnessGratitudeAuthenticityAwarenessResilienceHealingJoyGriefExhaustionFrustrationEveryday MomentsMindful PresenceSelf ConnectionSensory AwarenessEmotional ResilienceHealing TraumaParent Child Meditations

Meet your Teacher

Tanya Prewitt-White

Chicago, IL, USA

Meet your Teacher

Tanya Prewitt-White

Chicago, IL, USA