Metta for Moms

This is a simple loving kindness Metta meditation made with love for parents, caregivers & moms. A beautiful way to reset and pause amid the chaos of parenting.

Reviews

This was beautiful, thank you Renee. Deep gratitude. 🙏🏽

Lovely meditation for parents of young children. Really needed this today 🤍

Short yet gets truly to the heart of the matter. Succinct is what busy mamas need, this delivers so much in a quick moment of time. Thank you 😊

This is exactly the type of metta meditation I was looking for as part of my morning meditation!
Thank you for creating this meditation. Your voice is comforting and the words are perfect for caregivers.
I have a 36 year old special needs son. The CoVid stress and isolation has been difficult.
I was looking for a meditation like this as we navigate thia challenging time.
To other caregivers, I say, may you be happy. 🙏💕

That was a great way to start my day, with love towards my children and then myself. Your voice was soothing.

Fabulous meditation to refocus and come back to positivity and hope for parents.

Perfect reset after a challenging day. Thank you!

Very useful! Being a mom (of 4! ).. it is not that easy! But I can always enjoy the ride ;)!!
Thank you for remember me that being a real mom! Really Worth it!!!

Just what I needed after a very difficult day with my 13 yr old. Thank you!

I love this. Thank you!

Soothing voice and very kind sentiments.

Thank you. Precious.

Needed this as a FTM

This was lovely and powerful. Will definitely make it a regular practice.

Perfect. Thank you.

Simply beautiful. 💜

Beautiful, thank you! ❤️

This was exactly what I needed today, for many days. I cried, I let go, I repeated and meditated. Thank you from the bottom of my heart. You and this app are awesome and life savers. This is what the world needs. Much love!