03:46

You Are Enough, Mama

Name: You Are Enough, Mama
Uploaded: 2021-09-15T21:26:31.000Z
Duration: 3 min 46 s
Channel: Lori Mihalich-Levin
Description: In the life of a working mom, we can often feel like we’re failing at work and failing at home. This meditation is designed to remind you that you are enough. No matter what. Take a deep breath, close your eyes, and feel the chair, the floor, and the earth supporting you. Now open yourself to the idea that you are, indeed, enough today.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

875

In the life of a working mom, we can often feel like we’re failing at work and failing at home. This meditation is designed to remind you that you are enough. No matter what. Take a deep breath, close your eyes, and feel the chair, the floor, and the earth supporting you. Now open yourself to the idea that you are, indeed, enough today.

Performance Stress Stress & Anxiety Visualization Mindfulness Affirmations Mindfulness Meditation Relationships Gratitude Secular Workplace Secular Mindfulness