22:18

The Power of Silence

by Arielle Margalit Hecht

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28.8k

This guided meditation is designed to take you straight into the power and heart of your own being, and your connection to the Divine. it is said, the world will change with the power of Silence. To get to most out of this guided meditation, try listening to it for 30-60 days.

SilenceMeditationAwarenessMindfulnessPeaceBreathingParentingLovePower Of SilenceDivine ConnectionSelf AwarenessMind QuietingInner PeaceDeep BreathingSpiritual ParentingUnconditional LoveSpiritual NourishmentDivinityLight VisualizationsVisualizationsSpirits

Transcript

Namaste,

Many blessings and welcome to this guided meditation on experiencing the power of silence.

It's in silence that we're able to know and feel and experience the core of our own being,

The self,

The soul.

It's in silence that we're able to experience our deep connection to the divine.

And so in this guided meditation,

You'll be having some guidance,

Some commentary,

And also periods of silence for you to really go deep within yourself and experience the reservoir of peace,

Stillness,

And silence that already resides within you.

Getting ahead and getting started by taking several deep breaths.

The breath comes in and the breath flows out.

And allowing each breath you take to bring you into a deeper and deeper state of relaxation.

Just noticing the breath come in and out.

Each moment bringing you into deeper silence and deeper peace.

Feel each breath as an opportunity to go inside yourself.

To allow the sounds and things of the outside world to dissolve.

To move away from your attention and to be in the distance.

As you come deeper and deeper inside,

Like a magnet pulling your attention inwards,

You can naturally,

Easily deepen your connection within.

You may notice your body feeling heavy and just completely relaxed.

The speed of your thoughts slowing down.

Feeling as if moving more into a slow motion.

And quieter as you let go,

Release and come within.

Feel more and sound more cybersecurity.

Lo sounded more like enterprise decision making.

Completely relaxed.

Completely at peace.

To Let You Know You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You

Meet your Teacher

Arielle Margalit HechtSedona, Arizona, United States

4.7 (1 580)

Recent Reviews

Charlie

July 20, 2025

One of my favorites on the app

Matt

February 15, 2025

Angelic voice and soothing thought prompts as always - thank you! Slept great.

Scott

November 8, 2024

So healing, peaceful, and beautiful, thank you as always, you are an amazing facilitator, you have a gift and are in your dharma. πŸ™

Christopher

April 22, 2024

Another wonderful recording

Jo

August 9, 2023

Thank you so much for your spiritual wisdom! It's so enlightening! Many blessings!

Teresa

February 5, 2023

Beautiful, serene, deep and so wonderful to get that serene. Thank you! Namaste!

Patricia

January 28, 2023

This was a beautiful and restorative meditation which answered my need for silence and stillness during this time of wintering. I am deeply grateful for it.

Ray

April 24, 2022

A very soothing and calming meditation, Arielle! Thank you, bookmarked!

Karen

March 17, 2022

So beautiful! Great meditation for deepening one's connection with the Divine.

Daniel

July 8, 2021

Wonderful way to start my day and find my center. Thank you very much.

Inès

May 24, 2021

Very nice meditation to start the day! Thank you πŸ™

Linda

May 16, 2021

Wonderful meditation ❀️❀️❀️❀️ Thank you for your guidance πŸ€—

Rosie

March 4, 2021

Thankyou..amazing

Angela

February 27, 2021

πŸ•‰πŸ™πŸ•‰ Thank you.

Monika

February 22, 2021

That was lovely🌸 Thank you πŸ™πŸΌ 🌺

Dave

December 29, 2020

Absolutely wonderful meditation. Loved all of the words and dialogue you used to capture the spark of the true self. Will definitely be listening to more of your mediations. β€οΈπŸ™πŸΌ

Marci

October 15, 2020

Arielle thank you for guiding me through my early morning meditation! πŸ™πŸ» Namaste πŸ™πŸ»

Sharon

September 24, 2020

Perfect! Thank you!

Melissa

March 19, 2020

Excellent reminder to go within to remember who you are amen amen!

Frank

January 11, 2020

Enjoyed it very much, thank you πŸ™

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Β© 2026 Arielle Margalit Hecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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