
10:36
10:36
Sunny The Starfish And The Power Of Resilience
by Elise Small
Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
39
Discover the power of resilience with Sunny the Starfish, a gentle meditation designed to help children build inner strength and bounce back from life's challenges. In this soothing practice, children are invited to imagine themselves on a warm, sandy beach, learning to stand firm like the steady sand even when big waves roll in. Through engaging imagery and simple breathwork, parents can support their children in transforming tough moments into opportunities for growth. Let Sunny’s inspiring journey empower your child to shine brightly, no matter what comes their way.
ResilienceInner StrengthVisualizationBreathworkNatureChild FriendlyMeditationParentingNature Imagery
Meet your Teacher

Elise Small
Sunshine Coast QLD, Australia
