Affirmations For Motherhood

In this practice, I will affirm you as a mother. As a mother sometimes you need the reminder of all the ways you show up for your children. In this meditation, you have the opportunity to breathe and hear words of affirmation, encouragement, and motivation. You are amazing, and you should hear just how amazing you are.

Transcript

During this practice,

I will guide you in a meditation that will affirm you as a mother.

As you get comfortable in your seat,

Allow your body to relax.

Forget about the things you need to get done,

People you need to care for.

Right now,

Focus on yourself.

Breathe naturally in through your nose and out of your nose,

Allowing your breath to be steady,

Not too fast and not too slow.

Continue breathing,

Focusing on your breath.

If you haven't heard it today,

I want to tell you that you are amazing.

You show up every day.

You do the necessary and often the unnecessary.

You are nurturing.

You are caring.

You are kind.

You are patient.

You are loving.

You are faithful.

There is someone in this world who depends on you,

And you do not disappoint.

Your love flows abundantly.

Your kisses heal wounds.

Your hugs,

They cancel fear.

Your words encourage,

Inspire,

And motivate.

You are fearless in their eyes.

You are beautiful in their eyes.

You are valuable.

You are worthy.

You are enough.

Take a deep breath in.

And as you slowly let it leave your body,

Remember,

You are amazing.

Thank you.

Reviews

I couldn’t have listened at a better time thank you

This one helped me reset after a night of multiple wakings. Jasmine, thank you for your kind words and your comforting voice. I love how your music compliments the mood. You’re amazing.

Beautiful uplifting encouraging affirmations for us moms! Thank you!

I have such a great time

Thank you! It felt good to hear these words, I needed them. 🙏🏼

Very gentle, was a great reminder for us mums out there! 💜

This was beautiful and exactly what I needed to hear. Thank you for this! 💜

It was nice to hear that I'm amazing! My kids or family never tells me that. Thank you!