08:08

Mantras For Moms

by Rob Pross Wholeness

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

This meditation is a short reminder that it's okay to have bad days and to hold yourself. You are not alone in your journey of motherhood and this meditation is a reminder that you are loved, worthy of being seen and to put yourself first. To all the moms, you are rockstars!

MotherhoodSelf CompassionParentingSelf LoveSelf ReflectionAncestral WisdomParenting AffirmationEmbracing Motherhood

Transcript

I am a good mom.

I release any and all mom guilt.

My children are simply mirrors for the parts of myself that I need to heal.

I will try my best each day and learn from my shortcomings.

It's okay to have bad days.

It's okay to take a moment in another room.

It's okay to feel alone.

I am trying my best each day.

I am proud of the leader that I am for my children,

Even on the hard days.

It's okay to feel burnt out.

It's normal.

It's okay to put myself first.

I am open to embracing the journey of motherhood,

Even if it doesn't feel natural to me.

I am a good mom.

I am trying my best each day.

I am learning from my shortcomings and I'll try again tomorrow.

I am proud of the leader that I am for my children,

Even on hard days.

My contribution to my family is needed.

I am an asset to my family.

I am loved in all that I do.

All of my acts of service are needed,

Loved,

And appreciated.

I am ready to take a moment to thank myself and see how amazing I am for my children.

It's okay if it feels hard.

I am strong.

I will try my best each day.

I release mom guilt.

My children are simply my teacher.

They show me my dark parts.

I am ready and able to see my shortcomings and try my best,

Even on the hard days.

I am open to embracing the journey of motherhood,

Even if it doesn't come natural.

I have the innate wisdom inside of me from all of the mothers that have come before me.

It is deeply rooted in my DNA.

I am open to activating and seeing and feeling all of the wisdom from the mothers before me.

On the hard days,

I know that I'm not alone and that I have my grandmother and all of the mothers before me,

Seeing me and knowing that they're there with me.

I am so deeply loved by my family.

I am seen.

I am ready to see myself.

I am ready to see how big of a contribution I am to my family.

I am ready to put myself first.

I am a good mom.

I am a good mom and I will continue trying my best each day and learning from my shortcomings.

I am a good mom.

I love myself.

I am learning to love myself.

I am redefining motherhood.

Meet your Teacher

Rob Pross WholenessEnderby, BC, Canada

5.0 (12)

Recent Reviews

Allonia

March 3, 2025

Beautiful mantras for moms. Thank you for sharing your gift with us.

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© 2026 Rob Pross Wholeness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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