11:02

You Got This Mama - Positive Postpartum Meditation

Name: You Got This Mama - Positive Postpartum Meditation
Uploaded: 2023-01-04T04:15:48.000Z
Duration: 11 min 2 s
Channel: Caroline Bakker
Description: This guided meditation is specifically written for first-time mums who need a little pick me up. Designed to uplift, relax and unwind, this guided meditation practice will leave you feeling relaxed and positive. You're doing a great job mama!

by Caroline Bakker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This guided meditation is specifically written for first-time mums who need a little pick me up. Designed to uplift, relax and unwind, this guided meditation practice will leave you feeling relaxed and positive. You're doing a great job mama!

Postpartum Emotional Release Heart Center Gratitude Self Compassion Body Awareness Relaxation Meditation Parenting Postpartum Support Positivity Visualizations Upliftment

Meet your Teacher

Caroline Bakker

Dubai - United Arab Emirates

Meet your Teacher

Caroline Bakker

Dubai - United Arab Emirates

© 2026 Caroline Bakker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.