
14:15
14:15
For Parents Of Children With Additional Support Needs
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
This calming audio is created especially for parents and caregivers of children with additional support needs. It offers a space to pause, breathe, and reconnect with your inner strength, compassion, and calm—especially on the harder days. Blending gentle reassurance with mindful relaxation techniques, it’s designed to help you release stress, ease emotional overwhelm, and return to yourself with kindness. Because you deserve care, too. Music by Orchestral Meditations
ParentingRelaxationStress ReliefSelf CompassionBreath AwarenessBody ScanNervous System RegulationGuided VisualizationAffirmationEmotional ReleaseSelf ReassuranceSleepSleep Preparation
Meet your Teacher

Laura McDonald
Wembley, UK
