5 Minutes Of Calm Affirmations

For days or nights when you don't have a lot of time and need to instill calm in your life, soothe your nervous system or racing mind, or take a break during a hectic day. Perfect for busy parents, while on a quick break from work, for students on the go or while dealing with a stressful situation. Listen to this daily to instill a calming routine in your life. In our busy world, my motto is always this: 5 minutes to refresh your mind and breathe is better than no minutes. Gentle, relaxing music by Splash Studio.

Reviews

Very calming and soothing to my spirit. Thank you. Your voice is very soothing as well.