22:24

Subliminal Affirmations For Becoming The Perfect Super Mom

by Janina Ries

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

This unique subliminal meditation invites you to connect with your perfect Super-Mama-Self. Immerse yourself in empowering and humorous affirmations, subtly woven beneath calming audio, reminding you of your incredible strength as a mom. Release stress, perfectionism, and self-doubt while embracing the beauty of being perfectly imperfect. Perfect for any mom who needs an uplifting reminder that she is absolutely amazing – just as she is! Note: The affirmations in this meditation are delivered at a sub-audible frequency, designed to be absorbed by your subconscious mind. The first time they are audible, then they are repeated inaudibly in a loop. There is no bell or words to signify the end of the meditation, so you can use it at night, when you go to sleep. Music: "Relaxing Musiv Vol 1" by Piotr Witowski

SubliminalParentingSelf AcceptanceSelf CareCreativityCelebrationStress ReliefPerfectionismSubliminal AffirmationsParenting SupportCelebrating Small Wins

Transcript

This session uses subliminal affirmations,

Messages played just below the audible range,

So your subconscious absorbs them effortlessly.

First,

You'll hear the affirmations clearly,

Then they will fade into the background,

Working gently beneath your awareness.

Trust that your mind will take in what serves you and let go of the rest.

Just relax,

There's nothing you need to do right now.

Let's begin.

I nourish both my children and myself with fresh,

Healthy foods.

If that means enjoying bagged organic sesame spelt pretzels,

That's perfectly fine.

I protect my little ones from any and all harm,

Especially from the pitfalls of overparenting.

I am a master of creative solutions,

Effortlessly turning chaos into harmony.

I always carve time out for myself,

Even if it's just a refreshing moment with coffee gone cold.

I am a wonderful mom,

Perfectly imperfect.

I embrace my mistakes and find joy in the little mishaps that make life colorful.

I celebrate my wins,

No matter how small.

I am amazing just the way I am.

Meet your Teacher

Janina Ries70 Stuttgart, Deutschland

5.0 (2)

Recent Reviews

Janina

March 12, 2025

Your subconscious has a sense of humour, too - I'm sure 😉

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© 2025 Janina Ries. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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